BEFORE YOU BEGIN
Congratulations for selectingthe PROFORM®CROSS
WALK Dual Motion Cross Trainer. The CROSSWALK
combines the bestfeatures of today's mostpapular home
exercise equipment in one compact unit. The natural
motion and versatility of treadmills have made them the
mostpapular way to get an effective lower body and
cardiovascular workout. Now with the dual motion
design of the CROSS WALK, you can get a complete
upper body workout as well. And the adjustability ofthe
CROSSWALK allows every user to work at their own
level.Whether you are a beginner or a seasoned ath-
lete,you'll enjoy the performance and uncompromising
quality that only the CROSS WALK offers.
Foryour benefit, read this manual carefullybefore
usingtheCROSSWALK. Ifyou have additional ques-
tions,pleasecall our toll-flee HELPUNE at
1-800-736-6879, Monday throughSaturday, 7 a.m.
until7 p.m. Central Time (excludingholidays).To help us
assistyou,please note the productmodel numberand
serialnumberbefore calling. The model number is
831.297311. The serial numbercan be found on a
decalattached to the CROSS WALK (seethe drawing on
the frontcover for the locationof the decal).
Beforereading further, pleasereview the drawing below
and familiarize yourself with the parts that are labeled.
UpperBody Arms_
Console

Knob

Lever
FRONT
Lock ht
Resistance
Motor

,Tabs

Walking Belt
Walking Platform

PowerCord_

FootRai BACK
LEFTSIDE RearLeg Rear Roller
Adjustment Bolts
4Note: Therear leg pad may mark somelypesof linoleum. Mild household cleaning agents will removeany marks.