HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see Instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 16.
A. Plugone end ofthe audio cableintothe jack on the
front of the treadmill near the power cord. Plug the
other end of the cable intothe included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
A
II v
(_i Audo Adapter
i@_i Cable l,
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wirethat is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
B
h u
f;:: _._.,:.__,
y_.._.......j ,
t
,_'_"j_:Z,'] RCA Y-adapter _)
iIE]]lLO) i Audio V
!@r-_ i Cable Adapter |
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Wire removed from_
AUDIO OUT jack
To use iFIT.com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
15. Note: To purchase IFIT.com CDs or videocas-
settas, call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or video
program.
B Insert tile key into the console.
See HOW TO TURN ON THE POWER on page 10.
B Select the iFIT.com mode.
When the key is in- ,,._=_ _
serted, the manual
mode willbe selected.
To use iFIT.com CDs or
videocassettes, press
the Program button re-
peatedly until the iFIT.com indicator lights.
_1 Insert the iFIT.com CDor videocassette.
If you are using an iFIT.com CD, insert the CD
intoyour CD player. If you are using an iFIT.com
videocassette, insert the videocassetteinto your
VCR.
L_! Press the PLAY button onyour CD player or
VCR.
Amoment after the button is pressed, your per-
sonal trainer willbegin guiding you through your
workout.Simply follow your personal trainer's
instructions.Note: If the Time/Incline/Segment
Time display is flashing, press the Start buttonor
the Speed Z&buttonon the console.The treadmill
willnot respond toa CD orvideo pmgrem when
the Time/Incline/Segment Time display isflashing.
During the CD or video program, anelectronic
"chirping" soundwill alert you when the speed
and/orincline of the treadmill isabout to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some Instances, the speed and/or incline may
change before the personal trainer describes
the change.
17