CONSOLEDIAGRAMManual/ProgramIndicators Display ProgramDisplay Display ProgramProfilesNote:Ifthereisa thinsheetofplasticonthefaceoftheconsole,removeit. KeyI__....__ Clip
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor. Note: See page 20 for information about
an optional chest pulse sensor.
Six certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-
tive workout. Two heart rate programs are also fea-
tured. Each program controls the speed and incline of
the treadmill to keep your heart rate near a target level
during your workouts.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having aper-
sonal trainer right in your home. Usingthe included
audio cable, you can connect the treadmill toyour
home stereo, portablestereo, or computer and play
special iFIT.com CD programs (one iFIT.com CD is in-
cluded; others areavailable separately). IFIT.com CD
programs automatically control the speed and incline of
the treadmill as apersonal trainer guides you through
every step ofyour workout. High-energy music provides
added motivation. Each CD features two programs de-
signed by certified personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (iFIT.com
videocassettes are available separately). Video pro-
grams offer thesame benefits as iFIT.com CD pro-
grams, but addthe excitement of working out with a
class and an instructor--the hottest new trend at health
clubs.
With the treadmill connected to your computer, you can
also go to our Web site at www.iFIT.com and access
basic programs, audio programs, and video programs
directly from theinternet. Additional options, such as
on-line competitions, personal training sessions via the
internet, and online tracking of your workout history are
soon to be available. See www.iFIT.com for details.
To purchase iFIT.com CDs or videocassettas, call toll-
free 1-800-735-0768.
To use the manual mode of the console, follow the
steps beginning onpage 10.To use a personal trainer
program, see page 12. To use a heart rate program,
see page 13. To use an iFIT.com CD or video pro-
gram, refertopage 17.To use an iFIT.com program
directly from our Web site, see page 19.
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