Right is 49% of actual size | Sears 831.299581 guide

Thedecalsshownhavebeenplacedonyour treadmill.If adecalis missing,or if it is notlegible,pleasecallourtoll-freeHELPLINEto ordera free replacement

decal (see the front cover of this manual). Apply the decal in the location shown.

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Note: The decal shown at the

right is 49% of actual size.

Image 4

Sears 831.299581 user manual Right is 49% of actual size

Contents

Model No Serial No SEARS, Roebuck and CO Hoffman ESTATES, IL 860 Important Precautions Right is 49% of actual size Console Latch Knob Left SideRight Side Rear Roller Insert the other Extension Leg not shown in the same way Updghts 64 as shown. Note It may be helpful to placeYour foot on one of the Wheels 58 as you tip Updghts. Make sure that the Extension Legs 55 re Bosses HOW to Plug in the Power Cord Performant Lube TM Walking Belt Consolediagram Features of the Console HOW to Turn on the Power Time/Incline/SegmentINCLINE Time display--When See page 20 and turn off the demo modeUnit of measurement, first hold down the Stop Speed setting for Select one of the personal trainer programsSegment First segment will be Measure your heart rate, if desired Put on the chest pulse sensor During heart rate pro Display will show aGraphic that represents Your heart rate. Each HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoAudio Headphones Audio Adapter HOW to Connect Your Home Stereo HOW to Connect Your ComputerBeing used, see instruction B Phones jack, see instruction B Audo Adapter HOW to Connect Your VCRIEl LO Page When the program has ended, remove the key See on HOW to Adjust the Cushioning System Theinformation Moddemo ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold the Treadmill for StorageOpen HOW to Lower the Treadmill for USE Problem Solution Positionoo Problem The power turns off during use Locate the Reed Switch 18 and the Magnet 101 on Exercise Intensity Fat BurningAerobic Exercise Workout Guidelines Suggested Stretches Hamstring Stretch Treadmill Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL