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Sharp AX-1100J Microwave: Fresh Vegetable Chart

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MANUAL COOKING CHART

Microwave: Fresh Vegetable Chart

1. Cover each dish with plastic wrap. Place on the oven ﬂ oor (position1).

2. Drain any remaining water after standing before serving.

Food Amount Cooking Time

(100%)

Procedure

Asparagus (halved) 500g 3 ½ minutes Place in a shallow microwave safe dish. Cover. Stand for

3 minutes

Beans

(top and tailed)

500g 5 minutes Place in a shallow casserole dish with 1 tablespoon of

water. Cover. Stand for 5 minutes

Broccoli

(uniform ﬂ orets)

500g 5 minutes Place in a shallow casserole dish. Cover. Stand for 3

minutes

Brussels Sprouts 500g 8 minutes Place in a shallow casserole dish. Cover. Stand for 3

minutes

Cabbage (shredded) 500g 8 minutes Place in a shallow casserole dish with 2 tablespoons of

water. Cover. Stand for 3 minutes

Carrots

(sliced)

500g 5 minutes Place in a shallow microwave safe dish. Cover. Stand for

3 minutes (cook longer for less crunch)

Cauliﬂ ower

(uniform ﬂ orets)

500g 6-7 minutes Place in a shallow casserole dish with 1 tablespoon of

water. Cover. Stand for 3 minutes

Corn on the Cob 2 pieces 8 minutes Place in a shallow casserole dish with ¼ cup of water.

Cover. Stand for 3 minutes

4 pieces 16 minutes Place in a shallow casserole dish with 1/3 cup of water.

Cover. Stand for 5 minutes

Mushrooms (whole) 500g 5 minutes Place in a shallow casserole dish with 2 tablespoons of

butter. Cover. Stand for 3 minutes

Peas

(green; top and tailed)

500g 5 minutes Place in a shallow casserole dish with 1 tablespoon of

water. Cover. Stand for 2 minutes

Potatoes –

Jacket (Baby Chat)

4 small 6 minutes Pierce with a fork. Stand for 3 minutes

Pumpkin

(2cm cubes)

500g 10 minutes Place in a shallow casserole dish. Cover. Stand for 2

minutes

Spinach (shredded) 500g 8 minutes Place in a shallow casserole dish with 2 tablespoons of

water. Cover. Stand for 3 minutes

Snow Peas

(top and tailed)

500g 4 minutes Place in a shallow casserole dish with 1 tablespoon of

water. Cover. Stand for 3 minutes (cook longer for less

crunch)

Squash (whole) 500g 5 minutes Pierce with a fork. Place in a shallow casserole dish.

Cover. Stand for 3 minutes

Sweet Potato

(2cm cubes)

500g 8 minutes Place in a shallow casserole dish with ½ cup of water.

Cover. Stand for 5 minutes

Zucchini

(sliced or quartered)

500g 4 minutes Place in a shallow casserole dish with 1 tablespoon of

water and 1 tablespoon of butter. Cover. Stand for 3

minutes

Contents

Main CONTENTS Congratulations on Your Purchase! IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand WARRANTY Consumer Electronic Products XL-DAB151PH_AUS Back.fm AUSTRALIA www.sharp.net.au 1300 135 022 NEW ZEALAND SHARP CUSTOMER SERVICES SHARP APPROVED SERVICE CENTRE IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Other warnings IMPORTANT SAFETY INSTRUCTIONS INSTALLATION INSTRUCTIONS OVEN DIAGRAM OPERATION OF CONTROL PANEL Display Information Touch Control Panel Layout OPERATION OF CONTROL PANEL WATER TANK DRIP TRAY IMPORTANT INSTRUCTIONS Read Carefully Before Cooking with Steam 9 IMPORTANT INSTRUCTIONS Steam in Automatic and Manual Cooking Before cooking After Cooking IMPORTANT INSTRUCTIONS Drain Water Function Descale Function BEFORE OPERATING Getting Started To Set The Clock STOP/CLEAR CLEAN THE OVEN BEFORE FIRST USE AUTOMATIC COOKING Easy Auto Menus 12 * Page AUTOMATIC COOKING MANUAL COOKING Manual Cooking Chart Food and Utensil Position Chart Steam Cook STEAM COOK LOW STEAM COOK HIGH Grill Grill Mix Microwave 19 To use with automatic cooking: OTHER CONVENIENT FEATURES More or Less Time Adjustment End of Cooking Reminder Extending Cooking Time at the End of Steam Cooking Multiple Sequence Cooking OTHER CONVENIENT FEATURES a) Direct start b) Extend the manual cooking time DRAIN Instant Cook OTHER CONVENIENT FEATURES ENERGY SAVE MODE DEMONSTRATION MODE CHILD LOCK CLOCK CLEANING AND CARE Oven exterior Oven controls Door Door Seals TROUBLESHOOTING CHART Troubleshooting Chart Page TROUBLESHOOTING CHART * ** *** SERVICE CALL CHECK SPECIFICATIONS COOKING GUIDES Points to Remember Glossary of Terms About Utensils and Coverings The chart below will help you decide what utensils and coverings should be used in each mode. Steam Cooking Advice - Special Advice for STEAM - - Advice for STEAM - Microwave Cooking Advice - Special Notes and Warning for MICROWAVE - DO DONT - Advice for DEFROSTING - - Advice for MICROWAVE - Easy Auto Menus Guide AUTOMATIC COOKING CHART Rice/Pasta Guide Veg/Potato Guide Fish/Chicken Guide Steam Defrost Guide Complete Meal Guide Veg/Potato/Combo Guide 35 RECIPES FOR COMPLETE MEAL OF EASY AUTO MENUS Salmon llets with broccoli orets (1) Creamy sh llet with a vegetable mix and couscous (1 and pressing Microwave key once) 36 Chicken breast with potato wedges and a vegetable medley (2) Basil chicken kebabs with sun-dried tomato rice (2 and pressing the Microwave key twice) Easy Defrost Guide Sensor Reheat Guide Grill Guide MANUAL COOKING CHART Steam Cook High Chart Use glass tray and steam tray Steam Cook Low Chart Grill Mix Cooking Chart * No more than 1cm thick to ensure that the hamburgers will not burn on the grill ** Reheating and Defrosting Convenience Food Chart Microwave: Frozen Vegetable Chart Microwave: Scrambled Egg Guide Microwave: Rice and Pasta Cooking Chart Microwave: Fresh Vegetable Chart Microwave: Defrost Times for Meat, Poultry, Seafood and Bread 1. RECIPE Honey Carrots Spinach, Feta and Ricotta Quiche Snow Peas with Feta and Olives Spinach and Ricotta Cannelloni Stuffed Potatoes Asian Greens in Oyster Sauce Chicken Chicken and Vegetable Rice Paper Rolls Chicken Caesar Salad Chicken and Mushroom Dumplings Chicken and Vegetable Nuggets Chicken, Cashew Nuts and Hokkien Noodles (served with Asian Greens) Steamed Coconut Chicken with Vegetables Seafood Marinated Snapper Seafood Marinara Ocean Perch with Summer Salad Grilled Garlic Prawns Herbed Fish Steak Meat Pork Dumplings Ham, Tomato and Ricotta Frittata Bites Beef and Vegetable Ravioli Leek, Bacon and Cheese Quiche Desserts Upside Down Pineapple Cake Chocolate Hazelnut Brownies Snowballs with Raspberry Puree Banana, Walnut and Honey Muf ns Honey Pears Mixed Berry Custard