27
COOKING GUIDES

Points to Remember

• Please make reading the Operation Manual your very fi rst step in working with your new oven. This important
booklet explains exactly how the oven works and what you need to know to operate it successfully.
• Use the information in the charts and recipes to help adapt your own favorite recipes or convenience foods for
preparation in the oven.
• The stated cooking times in the charts and recipes are guidelines and are based on standard conditions.
Cooking results will vary according to the conditions of food, utensils and the oven. Please check the cooking
result and if necessary, adjust cooking times accordingly.
• Prepare the food and use accessories as instructed.
• When placing food in the oven, turning, stirring or adding something to the food, please ensure the door does
not remain open long so as to avoid loss of heat.
• Please refer to Food and Utensil Position Chart on page 15 before setting food in the oven.
• Always distribute the ingredients evenly inside a piece of ovenware or steam tray to achieve even cooking
results.
• There is no need to fi ll the water tank for Microwave, Grill, Grill Mix High or Grill Mix Low cooking.
• If you would like to adapt your favorite recipes for the microwave, you should take note of the following:
shorten cooking times by a third to a half. Follow the example of the recipes in this cook book.
CUP MEASURES
1 tablespoon = 20 mL
1 teaspoon = 5 mL
½ teaspoon = 2.5 mL
¼ teaspoon = 1.25 mL
NOTE
• Recipes in this book use standard metric equipment approved by
the Australian Standards Association.
• All spoon and cup measures are level.
• All recipes in this book that include eggs require 55 g unless
otherwise specifi ed.
1 cup = 250 mL = 8 fl . oz.
½ cup = 125 mL = 4 fl . oz.
1/3 cup = 80 mL =
2.5 fl . oz.
¼ cup = 60 mL = 2 fl . oz.
15 g = ½ oz.
30 g = 1 oz.
60 g = 2 oz.
90 g = 3 oz.
125 g = 4 oz.
185 g = 6 oz.
250 g = 8 oz.
500 g = 1 lb.
1000 g = 2 lb.
Metric Imperial
Cups
SPOON MEASURES
LIQUID MEASURES
Metric Imperial
DRY INGREDIENTS
1 cup fl our 140 g 4½ oz.
1 cup sugar 250 g 8 oz.
1 cup brown sugar 185 g 6 oz.
1 cup icing sugar 185 g 6 oz.
1 cup butter/margarine 250 g 8 oz.
1 cup honey/golden syrup 375 g 12 oz.
1 cup fresh breadcrumbs 60 g 2 oz.
1 cup crushed biscuits 125 g 4 oz.
1 cup uncooked rice 220 g 7 oz.
1 cup mixed fruit 185 g 6 oz.
1 cup chopped nuts 125 g 4 oz.
1 cup coconut 90 g 3 oz.
Metric Imperial
(1 kg)

Glossary of Terms