Heating and Cooking Time Guide Con’t
Quantity | Item | Approximate | Comment: |
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| Heating Time |
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| 100% Power(seconds) |
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8 oz. | Macaroni (cheese sauce) | Heat, covered, from refrig. Stir. | |||||||
8 oz. | Stuffed Peppers |
| Heat, covered, from refrig. | ||||||
8 oz. | Pot Pie |
| Heat, covered, from refrig. | ||||||
8 oz. | Ravioli |
| Heat, covered, from refrig. | ||||||
8 oz. | Shrimp Creole |
| Heat, covered, from refrig. | ||||||
8 oz. | Shrimp Newburg |
| Heat, covered, from refrig. | ||||||
8 oz. | Short Ribs of Beef |
| Heat, covered, from refrig. | ||||||
8 oz. | Spaghetti |
| Heat, covered, from refrig. | ||||||
8 oz. | Stew, Chicken |
| Heat, covered, from refrig. | ||||||
8 oz. | Tuna Casserole |
| Heat, covered, from refrig. | ||||||
8 oz. | Turkey Slices |
| Heat, covered, from refrig. | ||||||
Vegetables |
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4 oz. | Asparagus |
| Heat, covered, from refrig. | ||||||
4 oz. | Beans, Green |
| Heat, covered, from refrig. | ||||||
4 oz. | Broccoli |
| Heat, covered, from refrig. | ||||||
4 oz. | Carrot Slices |
| Heat, covered, from refrig. | ||||||
4 oz. | Cauliflower |
| Heat, covered, from refrig. | ||||||
4 oz. | Corn Niblets |
| Heat, covered, from refrig. | ||||||
4 oz. | Mushrooms |
| Heat, covered, from refrig. | ||||||
4 oz. | Peas |
| Heat, covered, from refrig. | ||||||
4 oz. | Potatoes au Gratin |
| Heat, covered, from refrig. | ||||||
8 oz. | Potatoes | Heat, uncovered, from refrig. | |||||||
Quantity | Item |
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| Approximate | Comment: | |||
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| Heating Time | ||||||
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| 100% Power |
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Plated Meals |
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1 small | Plated Meal |
| 11/2 |
| Heat, covered, from refrig. | ||||
1 large | Plated Meal |
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| min. | |||||
Primary Cooking |
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4 slices | Bacon |
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| 11/2 | Cook between paper towels. | ||||
1 pound | Bacon |
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| (precook to reheat) |
| 5 min. |
| 31/2 min. | 3 min. | Cook between paper towels. | ||
2 | Scrambled Eggs |
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| Stir during cooking. | |||||
12 | Scrambled Eggs |
| 41/2 |
| 31/2 min. | 3 min. | Stir during cooking. | ||
| (precook to reheat) |
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1 ear | Corn on the Cob |
| 11/2 |
| Cover, turn over during cooking. | ||||
1 medium | Potato |
| 4 min. |
| 3 min. | 21/2 min. | |||
2 medium | Potatoes |
| 71/4 min. |
| 51/4 min. | 5 min. | Wash, dry, prick. | ||
40 oz. | Frozen Broccoli |
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| Pieces |
| 11 min. |
| 9 min. | 81/2 | Rearrange during cooking. | ||
24 oz. | Frozen Broccoli |
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| Spears |
| 6 min. |
| 4 min. | 31/2 min. | 3 min. | Rearrange during cooking. | |
96 oz. | Refrigerated |
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| Lasagna |
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| 25 min. | 21 min. | 15 min. | Cover with lid for first half of | ||
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| 12 min. |
| at 50% | at 40 % | at 40 % | cooking time. Uncover for | |
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| at 100 % |
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| second half of cooking time. |
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| After cooking, allow to stand, | |
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| 30 min. |
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| covered, for least 5 minutes |
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| at 50 % |
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| to make cutting and serving |
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| easier. |
20