MANUAL COOKING

MICROWAVE COOKING

Options

Maximum time

Maximum Stages

Memory Cooking

 

 

 

 

100%-60%

20 min

3 stages

• DOUBLE/TRIPLE QTY pad is available.

50%-0

40 min

3 stages

• Multiplier factor can be changed.

 

 

 

 

SELECTA PROGRAM

 

 

Recommended Food

Rack

Maximum

Maximum

Memory Cooking

 

Options

Examples

time

Stages

 

 

 

Express Defrost

.3-3.0 lbs

Bone-in Poultry

-

-

1 stage

• Desired weight is memorized.

 

 

Boneless Poultry

 

 

 

• DOUBLE/TRIPLE QTY pad

 

 

Ground meat

 

 

 

is not available.

 

 

Steak/Chops

 

 

 

 

 

 

TIPS

 

 

 

 

 

 

* Cooking time adjustments

 

 

 

 

 

 

for automatic cooking are

 

 

 

 

 

 

available.

 

 

 

 

Normal convection

100 - 450°F

 

1 pan on low rack

 

 

• DOUBLE/TRIPLE QTY pad is

350 F

Food baked by conventional

2 pans on turntable

99min 99sec

3 stages

available.

 

 

time/temperature

and high rack

 

 

• Multiplier factor can be changed.

High speed grill

-

Flank steak

Low rack/

30 min

3 stages

• DOUBLE/TRIPLE QTY pad is

 

 

High rack

 

 

available.

 

 

 

 

 

 

 

 

 

 

 

• Multiplier factor can be changed.

High speed grill

Mocro

London broil

Low rack/

30 min

3 stages

• DOUBLE/TRIPLE QTY pad is

with 10% micro

10-50%

 

High rack

 

 

available.

 

 

 

 

 

 

• Multiplier factor can be changed.

 

 

 

 

 

 

 

Speed grill

-

Whole fish

Low rack/

30 min

3 stages

• DOUBLE/TRIPLE QTY pad is

 

 

 

High rack

 

 

available.

 

 

 

 

 

 

• Multiplier factor can be changed.

Speed grill

Mocro

Italian sausage

Low rack/

30 min

3 stages

• DOUBLE/TRIPLE QTY pad is

with 10% micro

10-50%

 

High rack

 

 

available.

 

 

 

 

 

 

 

 

 

 

• Multiplier factor can be changed.

Speed Bake

°

Cakes

Low rack

99min 99sec

3 stages

• DOUBLE/TRIPLE QTY pad is

300 - 450 F

Breads

 

 

 

 

 

available.

 

 

Food normally baked that take

 

 

 

• Multiplier factor can be changed.

 

 

longer than 20 minutes in a

 

 

 

 

 

 

conventional oven.

 

 

 

 

 

 

TIPS

 

 

 

 

 

 

* The baking time is approx.

 

 

 

 

 

 

50% less than in a

 

 

 

 

 

 

conventional oven.

 

 

 

 

Speed Roast

275 - 425°F

Meat

Low rack

99min 99sec

1 stage

• DOUBLE/TRIPLE QTY pad is

 

450°F

Poultry

 

 

 

available.

 

 

 

 

• Multiplier factor can be changed.

 

 

TIPS

 

 

 

 

 

 

 

 

 

 

 

* The roasting time is approx.

 

 

 

 

 

 

33 to 50% less than typical

 

 

 

 

 

 

ovens.

 

 

 

 

 

 

 

 

 

 

 

33

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Sharp R-8000G operation manual Manual Cooking, Microwave Cooking, Selecta Program