Assembly, Step | Smooth Fitness 7.1HR instruction

11

SMOOTH 7.1HR POWER FOLDING TREADMILL

ASSEMBLY

STEP 1:

Remove your 7.1HR Treadmill from the carton and place it on the floor in an open area as shown in FIG-1.

NOTE: When attaching the Handle Uprights (6 and 7) to the Base Frame (1) you will need the help of a friend.

First make sure to connect the wires. Then, simply have one person hold the Handle Uprights (6 and 7) in place on the Base Frame (1) while the other secures it with Allen Bolts (17).

Visit us at: www.smoothfitness.com

Image 11

Smooth Fitness 7.1HR user manual Assembly, Step

Contents

USER’S Manual Smooth 7.1HR Power Folding Treadmill Precautions PrecautionsFor future service or related questions Power Requirements Power Requirements Preassembly Millimeters Hardware Comparison ChartHardware chart Description Qty Order No Parts List No. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step Assembly Assembly Assembly Assembly Assembly Assembly Treadmill Unattended Plugged in AT ANY Time Folding InstructionsFollow These Instructions to Fold UP Your 7.1HR Treadmill Transporting your treadmill Unfolding InstructionsFollow These Instructions to Unfold Your 7.1HR Treadmill Leveling the treadmill Level AdjustmentLevel Adjusters Computer Operation NEW User Data SET UP Selecting ModeUser Data SET UP Recovery Heart Rate Control Enter Start P1 Quick Start Incline P2 Time SET UPSpeed P3 Distance SET UP P5, P6 and P7 Preset Courses P4 Calories SET UP Body FAT RecoveryP8 Heart Rate Control Program Using the Chest Belt Heart Rate Monitor Belt Adjustment MaintenanceHOW to Maintain the 7.1HR Treadmill To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Before beginning Important Steps Aerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle Chart Shoulder Lift Stretching RoutineWarm up and cool down Toe Touch Calf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch Computer LCD does not show the pulse TroubleshootingComputer LCD lights up but the running belt has no movement Treadmill will not fold up Treadmill walking belt slows during use Treadmill looses power during use 888.800.1167