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Computer Overview

Buttons and Windows

Display

Program

LAP

Time

Calories

Heart Rate

Distance

Incline

Speed

Dot-matrix

Buttons

Incline ▲ / ▼

Speed ─ / ┼

Quick keys for incline

Quick keys for speed

Enter

Start / Pause

Stop / Reset

Target

Course

HRC

Body index

Fitness test

Custom

Fan

Function

Displays program selection.

Displays laps completed, 1 lap=0.4km / 0.25mi.

Displays time remaining or total time.

Displays calories burned

Displays hand grip and wireless Heart Rate reading.

Displays total distance KM/Mi.

Displays current incline level 1-15.

Displays the running speed..

Displays program profile.

Function

Adjusts the incline while in use.

Adjusts program types and program values Adjusts the speed while in use.

Adjusts program types and program values Adjusts incline to a predetermined value There are 4 incline quick keys.

Adjusts speed to a predetermined value There are 4 speed quick keys

Confirm value entered Quick start or program start. Press to pause when in use.

To stop the treadmill while exercising.will reset to User Select mode automatic

To reset back to the User Profile mode press twice and the computer will reset.

To select the target program. To select the course program. To select the HRC program.

To select the Body index program. To select the fitness test program. To select the custom program.

To switch on / off the fan.

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Smooth Fitness 7.35 R user manual Lap, Hrc