Smooth Fitness SM9.3ST, SM9.3P, SM9.3HRST User Program Operating Instructions, User Program Mode

User Program Operating Instructions

USER PROGRAM MODE

The User Program allows up to 50 changes to be made to speed and/or incline. The treadmill is equipped with 3 User programs. One speed and grade change can be made for every :30 second time block i.e.: (0—:30, :30—1:00, 1:00—1:30, etc.). If you wish your program to end a zero speed, your last :30 second entry should be zero speed when you stop the treadmill.

•Note: To insure that you start the program at a desired speed and incline level, there is a 3- second delay after pressing the START button. Within the 3-seconds, press the desired starting speed and starting incline using the One Touch Buttons prior to the belt moving. If this is not done prior to belt movement, the starting speed and incline will default to speed .6 MPH, and 0% grade incline.

•Complete a manually-controlled workout.

•Press STOP.

•Press and Hold the ENTER/MODE until SAVE USER1 appears.

•Press the UP Incline button until USER 1, 2, OR 3 message appears. When you have selected which user file you want to save to, press and hold the ENTER/MODE button SAVE USER 1, 2 OR 3 appears.

•Your user program is now saved.

•IMPORTANT NOTE: You must REMOVE THE SAFETY KEY for the information to be entered into the computer, otherwise the user program will not be saved!

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