Sportline manual Operating The Watch, DUO 1060 Speed and Distance Heart Rate Monitor

OPERATING THE WATCH

HEART RATE/EXERCISE MEMORY

The Sportline Duo 1060 has a Memory mode that allows you to view detailed feedback from your last 7 workouts.

NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7).

1.In Exercise Mode, PRESS & HOLD the MODE key (release when HISTORY appears in upper display line) to access Memory files.

2.Scroll through Memory files (Work-1 through Work-7) by PRESSING START/STOP (S/S) or LAP/VIEW (L/V).

3.Select Workout for detailed view by PRESSING MODE.

4.Scroll through individual workout data by PRESSING S/S or L/V.

5.To Exit Memory, PRESS MODE to return to Memory files. PRESS & HOLD MODE to resume Heart Rate/Exercise mode.

SCROLL THROUGH

FILES: S/S or L/V

SELECT: MODE

	L/V or	L/V or		L/V or
	S/S	S/S		S/S
TOTAL EXERCISE TIME	TIME ABOVE TARGET ZONE		AVERAGE SPEED	STEPS
AVERAGE HR		TIME IN TARGET ZONE	DISTANCE	FAT BURNED
MIN/MAX HR	TIME BELOW TARGET ZONE		MAXIMUM SPEED	CALORIES BURNED

DUO 1060 Speed and Distance Heart Rate Monitor 24