Pro Upright Bike Pro Recumbent Bike | Star Trac specs

Pro Upright Bike

Pro Recumbent Bike

STAR TRAC PRO BIKES OWNER’S GUIDE

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Star Trac manual Pro Upright Bike Pro Recumbent Bike

Contents

Pro Upright Bike Pro Recumbent Bike Table of Contents Pro Upright Bike Pro Recumbent Bike About this Manual Introduction Safety Instructions PrecautionsDo Not Mise EN Garde VeiligheidsinstructiesWaarschuwing Consignes DE Sécurité Attenzione SicherheitsvorschriftenWarnung Instruzioni DI Sicurezza Advertencia Instruções DE SegurançaAdvertência Instrucciones DE Seguridad Advarsler Chinese Safety Instructions HereSikkerhedsinstruktioner Råd Japanese Safety Instructions Here Unpacking Assembly and SetupPRO Upright Bike Assembly and Setup Assembly Install the Seat Post Install the Display ConsoleInstall the Pedals Leveling the Bike PRO Recumbent Bike Assembly and Setup Install the Seat Frame Seat Adjustments Adjusting the ArmrestsOperating Instructions Display Panel Features Pedal Strap OperationHeart Rate BAR Operation PRO Recumbent Bike Profile Hints and Tips for Getting Started Viewing Workout Data During a ProgramTo view workout data during your workout Contact Heart Rate Monitoring Using the Personal FANCooldown Cycle Heart Rate Monitoring Preset Programs Quick StartTo operate the Quick Start program To operate the Manual program Warm UP ProgramManual Program To operate the Warm UP program To operate the Random Hill or Alpine Pass program Auto Pilot ProgramRandom Hill / Alpine Pass Programs To operate the Auto Pilot program Heart Rate Training Range Upper Level Training Tools ProgramsHeart Rate Control Programs To operate the Dynamic Heart Rate Control pro- gram To operate the Constant Heart Rate Control program To operate the Watts Interval program Watts Programs To operate the Constant Watts program Fitness Test To operate the Fitness Test program Manager / Maintenance Mode Preventative Maintenance Maintenance Mode OFF Troubleshooting START-UP Service MessagesRegulatory Information Star Trac