Star Trac Pro Recumbent Bike, Pro Upright Bike instruction

Pro Upright Bike Pro Recumbent Bike

O W N E R ’ S M A N U A L

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Star Trac manual Pro Upright Bike Pro Recumbent Bike

Contents

Pro Upright Bike Pro Recumbent Bike Table of Contents Pro Upright Bike Pro Recumbent Bike About this Manual Introduction Precautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN Garde Warnung SicherheitsvorschriftenInstruzioni DI Sicurezza Attenzione Advertência Instruções DE SegurançaInstrucciones DE Seguridad Advertencia Sikkerhedsinstruktioner Chinese Safety Instructions HereRåd Advarsler Japanese Safety Instructions Here PRO Upright Bike Assembly and Setup Assembly and SetupAssembly Unpacking Install the Display Console Install the Seat PostInstall the Pedals Leveling the Bike PRO Recumbent Bike Assembly and Setup Install the Seat Frame Adjusting the Armrests Seat AdjustmentsOperating Instructions Pedal Strap Operation Display Panel FeaturesHeart Rate BAR Operation PRO Recumbent Bike Profile Viewing Workout Data During a Program Hints and Tips for Getting StartedTo view workout data during your workout Cooldown Cycle Using the Personal FANHeart Rate Monitoring Contact Heart Rate Monitoring Quick Start Preset ProgramsTo operate the Quick Start program Manual Program Warm UP ProgramTo operate the Warm UP program To operate the Manual program Random Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass program Heart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control pro- gram Heart Rate Training Range Upper Level To operate the Constant Heart Rate Control program To operate the Watts Interval program Watts Programs To operate the Constant Watts program Fitness Test To operate the Fitness Test program Manager / Maintenance Mode Preventative Maintenance Maintenance Mode OFF START-UP Service Messages TroubleshootingRegulatory Information Star Trac