Sub-Zero Convection Microwave Oven Convection Broil G U I D E, N O . F O O D, P Ro C E D U R E

Models: Convection Microwave Oven

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CONVECTION BROIL G U I D E

W O L F C O N V E C T I O N M I C RO WAV E AUTOMATIC OPERATION

CONVECTION BROIL G U I D E

N O . F O O D

A M O U N T

R A C K

P RO C E D U R E

 

 

 

 

 

1

Hamburgers

1–8 pieces

Low

Use this setting to broil hamburger patties.

 

 

1/4 lb (110 g) each

 

Place on low rack on turntable.

 

 

 

 

 

2

Chicken Pieces

1/2 –3 1/2 lb

Low

Arrange pieces on low rack on turntable.

 

 

(200–1600 g)

 

After cooking, let stand, 3–5 minutes. Dark

 

 

 

 

meat should be 180˚F (80˚C), and white

 

 

 

 

meat should be 170˚F (75˚C).

 

 

 

 

 

3

Steaks

1/2 –2 lb

Low

Use this setting to broil steaks from 3/4"–1"

 

 

(200–900 g)

 

(19–25) thick. Individual boneless steaks

 

 

 

 

broil evenly. Place steak on low rack on

 

 

 

 

turntable. For well done, touch POWER

 

 

 

 

LEVEL once; for rare, touch POWER

 

 

 

 

LEVEL twice.

 

 

 

 

 

4

Fish Steaks

1/2 –2 lb

Low

Use this setting to broil fish steak which is

 

 

(200–900 g)

 

3/4"–1" (19–25) thick. Place on low rack on

 

 

 

 

turntable.

 

 

 

 

 

CONVECTION ROAST G U I D E

N O . F O O D

A M O U N T

R A C K

P RO C E D U R E

 

 

 

 

 

 

1

Chicken

2 1/ 2 –7 1/2 lb

Low

Place on low rack on turntable. After the

 

 

(1.1–3.4 kg)

 

cycle ends, cover with foil and let stand for

 

 

 

 

5–10 minutes.

 

 

 

 

 

 

2

Turkey

6 1/ 2 –16 lb

Low

Place on low rack on turntable. After the

 

 

(2.9–7.3 kg)

 

cycle ends, cover with foil and let stand

 

 

 

 

10 minutes. Internal temperature of white

 

 

 

 

meat should be 170˚F (75˚C) and of dark

 

 

 

 

meat, 180˚F (80˚C).

 

 

 

 

 

 

3

Turkey Breast

3–6 lb

Low

Place on low rack on turntable. After the

 

 

(1.4–2.7 kg)

 

cycle ends, cover with foil and let stand

 

 

 

 

10 minutes. Internal temperature of white

 

 

 

 

meat should be 170˚F (75˚C).

 

 

 

 

 

 

4

Pork

2 –3 1/2 lb

Low

Boneless pork loin is recommended

 

 

(.9–1.6 kg)

 

because it cooks evenly. Place on a low

 

 

 

 

rack on turntable. After cooking, remove

 

 

 

 

from oven, cover with foil and allow to

 

 

 

 

stand 5–10 minutes. Internal temperature

 

 

 

 

should be 160˚F (70˚C).

 

 

 

 

Dimensions in parentheses are in

 

 

 

millimeters unless otherwise specified.

 

25

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Sub-Zero Convection Microwave Oven Convection Broil G U I D E, N O . F O O D, P Ro C E D U R E, Hamburgers, Chicken Pieces