Sunbeam GC4610 manual Chicken Vegetable Kebabs, Contact Health Grill Recipes continued

Contact Health Grill Recipes continued

Honey and Soy Chicken Nibbles		Makes 20
10 chicken wings
2 tablespoons vegetable oil
2	cloves garlic, finely chopped
1	teaspoon finely grated ginger

½cup soy sauce ¼ cup honey ¼ cup dry sherry

½teaspoon five spice powder Fresh ground pepper to taste

1.Pre-heat grill for 3-5 minutes.

2.Remove and discard wing tips. Cut wings in half at the joint.

3.Combine all other ingredients in a small deep bowl.

4.Dip each wing into the marinade. Spray grill plates with cooking spray.

5.Cook for 15-20 minutes or until cooked throughout.

Chicken Vegetable Kebabs Serves 4

8 kebab skewers, soaked in water for 1 hour

2 large chicken breasts, cubed

2 baby squash, quartered

4 cherry tomatoes, halved

4 mushrooms halved

½yellow capsicum, chopped in 2 x 2cm pieces

Marinade

¼ cup lemon juice

2 tablespoons soy sauce

1 clove garlic, crushed

1.Pre-heat grill for 3-5 minutes. Spray grill plates with cooking spray.

2.Thread chicken cubes onto skewers alternatively with squash, tomatoes, mushrooms and capsicum.

3.Combine marinade ingredients and brush over kebabs.

4.Cook kebabs for 8-10 minutes or until desired. Continually brush kebabs with marinade.

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