Recipes (continued)

Reduced Fat Basic Vanilla

Makes approx

Ice-cream

1 litre (1000g)

This recipe is 40% less fat than our original Basic Vanilla Ice-cream 1 recipe on page 12.

1 cup (250ml) skim milk

2 cups (500ml) thickened light cream 18% milk fat

1 vanilla bean, seeds scraped*

5 egg yolks

½ cup (110g) caster sugar

1.Combine milk and cream in a saucepan. Split vanilla bean in half lengthways. Scrape out the seeds; add the pod and the seeds to the saucepan. Bring the mixture to simmering point over low heat.

2.Whisk egg yolks and sugar together for 3-4 minutes, until light and creamy.

3.Gradually whisk in hot milk mixture into yolk mixture until well combined.

4.Return the mixture into a clean saucepan and cook, stirring constantly with a wooden spoon, over low heat until mixture thickens and coats the back of the spoon.

5.Transfer mixture to a bowl and remove vanilla pod. Allow to cool before placing in the fridge to chill for several hours.

6.Position the Automatic Ice-cream Maker as directed on pages 6-8. Turn unit on; add mixture through the pouring hole.

7.Mixture will be ready once the paddle starts to rotate in the other direction, this will take about 25 minutes.

*Vanilla bean can be substituted with 2 teaspoons of vanilla essence

Nutritional information per 100g

787kj; 12.5g total fat; 7.4g sat fat; 4.7g protein; 15g carbohydrates; 15g sugars

Dairy & Egg Free

Makes approx

Vanilla Ice-cream

1 litre (810g)

This recipe is also low in fat

 

2 teaspoons gelatine

¼cup (60ml) apple juice

¼cup (90g) honey

2½ cups (625ml) Vanilla Soy milk or Rice milk

2 teaspoons vanilla essence

1.In a small bowl, sprinkle gelatine over apple juice. Stir until gelatine dissolves and softens.

2.Combine honey and milk in a saucepan. Bring the mixture to simmering point over low heat; stirring occasionally until honey dissolves.

3.Remove from heat and add the gelatine mixture & vanilla; mix well.

4.Refrigerate mixture until completely chilled.

5.Position the Automatic Ice-Cream Maker as directed on pages 6-8. Turn unit on; add mixture through the pouring hole.

6.Mixture will be ready once the paddle starts to rotate in the other direction.

Nutritional information per 100g

416kj; 2.5g total fat; 0.2g sat fat; 2.9g protein; 16g carbohydrates; 14g sugars

17

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Sunbeam GL8200 manual Reduced Fat Basic Vanilla, Dairy & Egg Free
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GL8200 specifications

The Sunbeam GL8200 is a standout model in the world of kitchen appliances, specifically designed to streamline meal preparation and enhance cooking experiences. This versatile device caters to a broad range of culinary tasks, making it an essential addition to modern kitchens.

One of the key features of the Sunbeam GL8200 is its robust heating technology. It is equipped with a powerful heating element that ensures quick and even cooking. This feature is particularly beneficial for busy individuals who require efficient cooking solutions. The precise temperature control allows users to set the ideal conditions for a variety of dishes, from slow-cooked stews to perfectly sautéed vegetables.

The GL8200 also boasts multiple cooking functions, including steaming, sautéing, browning, and simmering. This versatility allows home chefs to experiment with different cooking techniques without the need for multiple appliances cluttering the kitchen. The all-in-one design saves space and reduces cleanup time, as users can perform various cooking methods in one place.

Another notable characteristic of the Sunbeam GL8200 is its user-friendly interface. The appliance features an easy-to-read digital display and intuitive controls, making it accessible for cooks of all skill levels. With pre-set cooking functions, users can quickly choose their desired setting and get started without confusion or delay.

Safety is another primary focus in the design of the GL8200. It comes with an automatic shut-off feature that ensures the appliance turns off when not in use, minimizing any potential risks or hazards. The exterior is designed to remain cool to the touch, allowing for safe operation, even when handling hot foods.

In terms of construction, the GL8200 is built to last. Its durable materials and high-quality components ensure longevity and reliability, making it a sound investment for those passionate about cooking. Additionally, the non-stick interior makes cleanup a breeze, further enhancing its appeal.

Ultimately, the Sunbeam GL8200 is a multipurpose kitchen tool that combines modern technology with practical features. Its ability to adapt to various cooking styles, coupled with ease of use and safety measures, positions it as a favorite for anyone looking to elevate their culinary game. Whether you are preparing a family meal or experimenting with new recipes, the GL8200 is designed to help you achieve delicious results with minimal effort.
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