Sunbeam SM8700 tablespoon olive oil 1 onion, chopped 2 cloves garlic, crushed, Recipes continued

Models: SM8700

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Recipes continued

Pumpkin and Vegetable Soup

Serves: 4

Cooking: 35 minutes

1 tablespoon olive oil

1 onion, chopped

2 cloves garlic, crushed

1kg pumpkin, peeled and roughly chopped 400g sweet potato (kumara), peeled and

roughly chopped

2 potatoes, peeled and roughly chopped

1 large carrot, peeled and sliced

1.5Litres chicken or vegetable stock

1.Heat oil in a large saucepan over medium- high heat. Cook onion for 2-3 minutes

or until soft. Add garlic and cook for 1 minute.

2.Add pumpkin, sweet potato, potatoes, carrot and chicken stock. Bring to the boil. Reduce heat to low. Cover and simmer for 25-30 minutes or until vegetables are soft. Remove from heat. Set aside until cool.

3.Using the StickMaster Cordless stick blender, blend soup until smooth. Return soup to heat and stir until heated through. Season with salt and pepper.

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Sunbeam SM8700 manual tablespoon olive oil 1 onion, chopped 2 cloves garlic, crushed, large carrot, peeled and sliced