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Suunto Stopwatch manual Customer Service Contacts, Copyright

Models: Stopwatch

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CUSTOMER SERVICE CONTACTS

Global Help Desk	+358 2 284 11 60
Suunto USA Phone +1		(800) 543-9124
Canada Phone	+1	(800) 776-7770
Suunto website	www.suunto.com

COPYRIGHT

This publication and its contents are proprietary to Suunto Oy.

Suunto, Wristop Computer, Suunto t1 and their logos are registered or unregistered trademarks of Suunto Oy. All rights reserved.

While we have taken great care to ensure that information contained in this documentation is both comprehensive and accurate, no warranty of accuracy is expressed or implied. Its content is subject to change at any time without notice.

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Suunto Stopwatch manual Customer Service Contacts, Copyright

Contents

Page Training mode Time modeEnters and exits the 2 sec Settings and other submodes WELCOME Page 6. Warranty Time mode 1. SUUNTO T1 AT A GLANCETraining mode Settings menuSummary 1.1. Navigating in the modes and menusTotals 1.3. Button lock 1.2. Button symbols and functions2 sec Remember that you can see where you are within the Settings menu by 2. GETTING STARTEDfollowing the flashing bar in the navigational aid Your maximum heart rate is determined using the formula 210 minus 2.1. Setting up Suunto t1instead of the calculated value ADJUST +/ADJUSTQUICK EXIT RIGHT/EXIT LONG PRESSSymbol 2.2. Activity class act classSetting OptionsPage Activity class 2.3.1. Time/date settings 2.3. Time modeGO TO SETTINGS activity class descriptions 2.3.2. Personal settingsAlarm snooze 2.3.3. General settings2.4. Training mode LightZONE WHEN it before resetting it2.4.2. Heart rate zone settings 2.4.1. Training mode settingsgo back to the Training mode of Sports Medicine for exercise prescription Default settingHeart rate Main benefit3.1. Putting on the heart rate transmitter belt 3. BEFORE TRAINING3.2. Heart rate signal troubleshooting 4.1. Connecting your Suunto t1 to the heart rate transmitter belt 3.3. Heart rate limit settings4. TRAINING 4.2. Stopwatch Pressing the + button, when 5.1. Training Summary 5. AFTER TRAINING5.2. Training Totals 5.3. Suunto Training World 7. CARE AND MAINTENANCE 6. WARRANTY5.4. Sleep mode 7.1. General instructionsavailable at your authorized Suunto dealer, in most of the watches 7.2. Water resistance7.3.1. Replacing the battery of the Suunto t1 7.3. Replacing the batterycified batteries. Recycle or dispose of used batteries properly water resistant. Careless battery replacement may void the warranty your device to an authorized Suunto representative for serviceHeavy use of the backlight will significantly reduce battery life teries 8. TECHNICAL SPECIFICATIONSGeneral 9.1. Trademark 9. INTELLECTUAL PROPERTYCalendar clock Stopwatch11. DISPOSAL OF THE DEVICE 10. DISCLAIMERS9.2. Patent notice 10.1. Users responsibilityPage COPYRIGHT CUSTOMER SERVICE CONTACTSSuunto Oy 6/2006, 6/2007