1.1. Navigating in the modes and menus
In Time and Training modes, a long press of the MODE button takes you to Settings. In Time mode, a short press of the + button takes you to Totals, whereas in Training mode, a short press of the + button accesses Summary. The figure below shows the functionality of both submodes.
Summary | Totals |
(from Training mode) | (from Time mode) |
In Summary you can view your last session’s:
-duration
-calorie consumption (energy)
-average heart rate
-peak heart rate
-time spent in and out of zones and limits
In Totals you can view the total values of your sessions for:
-this week
-last week
-this month
-last month
You can quick exit Totals, Summary and Settings by pressing the START button.
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