E

Aviso

En este producto se emplean distintas pilas para la radio y el podómetro.

Pila del podómetro (LR43)

Pila de la radio (CR2032)

La pila de la radio tiene una vida útil de aproximadamente 35 horas. Cuando se está agotando, el

indicador de la pila [ ] pasa a ser [ ]. Reemplácela por una pila nueva (CR2032).

*Desconecte los auriculares si no utiliza la radio. La pila se irá agotando si se dejan conectados los auriculares.

Cuando se agote la pila del podómetro, la visualización de la pantalla se debilitará o desaparecerá. Reemplace la pila inmediatamente por una nueva LR43.

*Cuando se agota la pila del podómetro, la radio también se deshabilita. Se podrá utilizar de nuevo una vez se haya reemplazado la pila LR43 del podómetro.

Uso 2. Ajustes iniciales

[1]Ajuste el reloj: Ajuste la hora actual.

1.

Cuando se inserta la pila, la indicación del reloj parpadea.

2.

Pulse el botón de modo de indicación [ ] para ajustar la hora.

* Manténgalo pulsado para avanzar en incrementos de 30 minutos.

3. Pulse el botón de ajuste [ ] para finalizar el ajuste.

[2]Ajuste la longitud del paso: La gama de ajuste es de 20 - 150 cm (2 - 60 pulgadas).

1. Tras ajustar la hora, la indicación de longitud del paso parpadea.

2. Pulse el botón de modo de indicación [ ] para ajustar la longitud del paso.

* Manténgalo pulsado para avanzar rápidamente en el ajuste.

3. Pulse el botón de ajuste [ ] para finalizar el ajuste.

4.Cuando la indicación vuelva al reloj, el ajuste se habrá completado.

La clave para medir la distancia con precisión es determinar la longitud de sus pasos. Para calcular exactamente la longitud media del paso, dé diez pasos y divida la distancia total entre 10. El resultado será el paso medio. Para obtener una precisión más elevada, es recomendable repetir la medición varias veces.

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Tanita PD640 instruction manual Uso 2. Ajustes iniciales, Aviso, Ajuste el reloj Ajuste la hora actual

PD640 specifications

The Tanita PD640 is a state-of-the-art body composition monitor designed for individuals seeking a deeper understanding of their health metrics. It combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts, health professionals, and anyone interested in tracking their wellness journey.

One of the standout features of the PD640 is its ability to provide multiple body composition metrics beyond just weight. It calculates body fat percentage, muscle mass, bone mass, and total body water percentage. This comprehensive analysis empowers users to take control of their health and fitness goals by providing crucial insights into their body composition.

The Tanita PD640 employs a sophisticated Dual Frequency Bioelectrical Impedance Analysis (BIA) technology. Unlike traditional single-frequency devices, this dual-frequency system offers enhanced accuracy in measuring body composition, especially in various physiological conditions. This makes it particularly effective for diverse populations, including athletes, seniors, and those with different body types.

The device features a large, easy-to-read LCD display that provides clear readings, ensuring users can assess their metrics quickly and efficiently. The PD640 also includes a memory function that can store data for up to four users, allowing families or groups to track their individual progress without confusion.

Another impressive characteristic of the PD640 is its sleek and modern design. The platform is built with high-quality materials, ensuring durability while maintaining a stylish appearance that complements any home or gym setting. Its compact size makes it easy to store and transport, enhancing its usability for those on the go.

In addition to its primary functions, the Tanita PD640 offers a user-friendly interface with simple navigation. Users can easily switch between different measurement metrics and access historical data to monitor progress over time.

The device runs on standard batteries, ensuring portability and convenience without the hassle of needing to stay plugged in. This feature allows users to maintain their fitness regimen anywhere, whether at home or while traveling.

Overall, the Tanita PD640 stands out as a versatile body composition monitor that integrates advanced technology with practical features. Whether you’re aiming to improve your fitness levels, manage your weight, or simply enhance your overall health awareness, the PD640 is an investment that provides substantial value and encourages informed lifestyle choices.