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Notice

•This product uses separate batteries for the radio and the pedometer.

Pedometer battery (LR43)

Radio battery (CR2032)

•The radio battery has a service lifespan of approximately 35 hours. When it is running low, the

battery indicator [ ] is replaced by [ ]. Replace it with a new battery (CR2032).

*Unplug the earphone when you are not using the radio. The battery will run down if the earphone is left plugged in.

•When the pedometer battery runs down, the display will fade or disappear. Replace the battery promptly with a new LR43.

*When the pedometer battery runs down, the radio is also disabled. It will be usable again once the LR43 pedometer battery is replaced.

Usage 2. Initial settings

[1]Set the clock: Set the current time.

1. When the battery is inserted, the clock display flashes.

2. Press the [ ] Display Mode button to set the time.

* Press continuously to move forward in increments of 30 minutes.

3. Press the [ ] Set button to finalize the setting.

[2]Set stride length: The setting range is 20 - 150cm (2-60 in inches).

1. After the time is set, the stride width display flashes.

2. Press the [ ] Display Mode button to set the stride length.

* Press continuously to advance the setting rapidly.

3.

Press the [ ] Set button to finalize the setting.

4.

Once the display reverts to the clock, the setting is complete.

The key to accurate distance measurement is determining your correct stride. To calculate the average stride accurately, walk ten steps and divide the total distance by 10. The result is your average stride. For higher accuracy, you are recommended to repeat this measurement several times.

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Tanita PD640 Usage 2. Initial settings, Set the clock Set the current time, Press the Set button to finalize the setting
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PD640 specifications

The Tanita PD640 is a state-of-the-art body composition monitor designed for individuals seeking a deeper understanding of their health metrics. It combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts, health professionals, and anyone interested in tracking their wellness journey.

One of the standout features of the PD640 is its ability to provide multiple body composition metrics beyond just weight. It calculates body fat percentage, muscle mass, bone mass, and total body water percentage. This comprehensive analysis empowers users to take control of their health and fitness goals by providing crucial insights into their body composition.

The Tanita PD640 employs a sophisticated Dual Frequency Bioelectrical Impedance Analysis (BIA) technology. Unlike traditional single-frequency devices, this dual-frequency system offers enhanced accuracy in measuring body composition, especially in various physiological conditions. This makes it particularly effective for diverse populations, including athletes, seniors, and those with different body types.

The device features a large, easy-to-read LCD display that provides clear readings, ensuring users can assess their metrics quickly and efficiently. The PD640 also includes a memory function that can store data for up to four users, allowing families or groups to track their individual progress without confusion.

Another impressive characteristic of the PD640 is its sleek and modern design. The platform is built with high-quality materials, ensuring durability while maintaining a stylish appearance that complements any home or gym setting. Its compact size makes it easy to store and transport, enhancing its usability for those on the go.

In addition to its primary functions, the Tanita PD640 offers a user-friendly interface with simple navigation. Users can easily switch between different measurement metrics and access historical data to monitor progress over time.

The device runs on standard batteries, ensuring portability and convenience without the hassle of needing to stay plugged in. This feature allows users to maintain their fitness regimen anywhere, whether at home or while traveling.

Overall, the Tanita PD640 stands out as a versatile body composition monitor that integrates advanced technology with practical features. Whether you’re aiming to improve your fitness levels, manage your weight, or simply enhance your overall health awareness, the PD640 is an investment that provides substantial value and encourages informed lifestyle choices.
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