Antes de utilizar o seu pedómetro, Acessórios

PORTUGUÊS

Manual de instruções

Antes de utilizar o seu pedómetro

Cuidado

•Evite deixar o pedómetro sob luz directa do sol.

•Não submeta o pedómetro a fortes choques nem faça pressão sobre o LCD.

•Não utilize líquidos para limpar, apenas um pano macio.

•Não o desmonte o pedómetro.

Perigo de asfixia

•Mantenha as pilhas e os parafusos longe do alcance das crianças.

•Consulte o seu médico antes de iniciar qualquer nova rotina de exercícios.

Conheça o seu pedómetro

TAMPA DO COMPARTIMENTO DAS PILHAS BOTÃO DE MODO

BOTÃO DE ABERTURA

VOLUME

GRAMPO PARA

O CINTO

TOMADA PARA

AURICULAR

BOTÃO DE PROGRAMAÇÃO

BOTÃO PARA LIMPAR

BOTÃO DE

PROCURA

VISOR LCD

Acessórios

Manual de instruções	1
Auricular	1
Fita	1
Pilha do rádio	1
Pilha do pedómetro	1

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Tanita PD640 Antes de utilizar o seu pedómetro, Conheça o seu pedómetro, Acessórios, Cuidado, Perigo de asfixia

PD640 specifications

The Tanita PD640 is a state-of-the-art body composition monitor designed for individuals seeking a deeper understanding of their health metrics. It combines advanced technology with user-friendly features, making it an ideal choice for fitness enthusiasts, health professionals, and anyone interested in tracking their wellness journey.

One of the standout features of the PD640 is its ability to provide multiple body composition metrics beyond just weight. It calculates body fat percentage, muscle mass, bone mass, and total body water percentage. This comprehensive analysis empowers users to take control of their health and fitness goals by providing crucial insights into their body composition.

The Tanita PD640 employs a sophisticated Dual Frequency Bioelectrical Impedance Analysis (BIA) technology. Unlike traditional single-frequency devices, this dual-frequency system offers enhanced accuracy in measuring body composition, especially in various physiological conditions. This makes it particularly effective for diverse populations, including athletes, seniors, and those with different body types.

The device features a large, easy-to-read LCD display that provides clear readings, ensuring users can assess their metrics quickly and efficiently. The PD640 also includes a memory function that can store data for up to four users, allowing families or groups to track their individual progress without confusion.

Another impressive characteristic of the PD640 is its sleek and modern design. The platform is built with high-quality materials, ensuring durability while maintaining a stylish appearance that complements any home or gym setting. Its compact size makes it easy to store and transport, enhancing its usability for those on the go.

In addition to its primary functions, the Tanita PD640 offers a user-friendly interface with simple navigation. Users can easily switch between different measurement metrics and access historical data to monitor progress over time.

The device runs on standard batteries, ensuring portability and convenience without the hassle of needing to stay plugged in. This feature allows users to maintain their fitness regimen anywhere, whether at home or while traveling.

Overall, the Tanita PD640 stands out as a versatile body composition monitor that integrates advanced technology with practical features. Whether you’re aiming to improve your fitness levels, manage your weight, or simply enhance your overall health awareness, the PD640 is an investment that provides substantial value and encourages informed lifestyle choices.

Contents

Fit Tunes Page Accessories Before you use your pedometerGet to know your pedometer Choke hazard How do I wear my pedometer How to use the radio correctlyUsage 1. Fitting and replacing batteries Press the Set button to finalize the setting Usage 2. Initial settingsSet the clock Set the current time Usage 3. Changing setting content Usage 4. Switching the displayUsage 5. Clearing the display Usage 6. Clearing the system Tuning to a radio station Adjust volumeTurn off the radio power Usage 7. Listening to the radio Product specifications TroubleshootingCant hear the radio Vor der Inbetriebnahme des Schrittmessers Aufbau Ihres SchrittmessersZubehör Achtung Wie trage ich den Schrittmesser? Korrekte Verwendung des Radios Hinweis Verwendungshinweis 2. AnfangseinstellungenEinstellen der Uhrzeit Stellen Sie die aktuelle Uhrzeit ein Verwendungshinweis 3. Ändern der Einstellungswerte Verwendungshinweis 4. Wechsel des DisplaysVerwendungshinweis 5. Löschen des Displays Drücken Sie die Feststelltaste mindestens eine Sekunde lang Verwendungshinweis 6. Löschen des Systeminhalts Verwendungshinweis 7. RadioempfangRadioempfang Einstellen eines Radiosenders Fehlerbehebung Einstellen der LautstärkeAusschalten des Radios Ich kann das Radio nicht hören Technische Produktdaten Avant d’utiliser votre podomètre AccessoiresApprenez à connaître votre podomètre Comment je dois porter mon podomètre Utilisation 1. Installation et remplacement des pilesComment bien utiliser la radio Utilisation 2. Réglages initiaux Réglez la longueur de l’enjambée La plage deRemarque Réglez la montre réglez l’heure actuelle Utilisation 3. Modification du réglage en cours Utilisation 4. Changement de l’affichageUtilisation 5. Annulation de laffichage Utilisation 6. Annulation du système Réglez le volume Utilisation 7. Écoute de la radioÉcoutez la radio Accord sur une station de radio Spécifications du produit DépannageImpossible d’écouter la radio Antes de utilizar el podómetro Conozca su podómetroAccesorios Precaución Cómo llevar el podómetro Cómo utilizar la radio correctamenteUso 1. Colocación y reemplazo de las pilas Abra la caja levantando de la lengüeta de apertura Aviso Uso 2. Ajustes inicialesAjuste el reloj Ajuste la hora actual Uso 3. Cambio de los datos de ajuste Uso 4. Cambio de la indicaciónUso 5. Supresión de la indicación Uso 6. Supresión del sistema Cómo ajustar el volumen Uso 7. Cómo escuchar la radioCómo escuchar la radio Sintonización de una emisora de radio Especificaciones del producto Resolución de problemasNo se escucha la radio Accessori Prima di utilizzare il pedometroPanoramica del pedometro Attenzione Utilizzo corretto della radio Come indossare il pedometroUtilizzo 1. Inserimento e sostituzione delle batterie Impostazione dell’orologio impostare l’ora corrente Utilizzo 2. Impostazioni inizialiNota Utilizzo 3. Modifica delle impostazioni Utilizzo 4. Commutazione del displayUtilizzo 5. Azzeramento del display Utilizzo 6. Azzeramento del sistema Regolazione del volume Utilizzo 7. Ascolto della radioAscolto della radio Sintonizzazione su una stazione radio Specifiche del prodotto Risoluzione dei problemiImpossibile sentire la radio Voordat u de pedometer gebruikt Kennismaken met uw pedometerWaarschuwing Gevaar op verstikking Hoe draag ik mijn pedometer Gebruik 1. De batterijen installeren en vervangenHoe uw radio te gebruiken? Gebruik 2. Basisinstellingen OpmerkingDe klok instellen Stel de huidige tijd Druk op de instelknop om de instelling te voltooien Gebruik 3. De instellingsinhoud wijzigen Gebruik 4. Het display schakelenGebruik 5. Het display wissen Gebruik 6. Het systeem wissen Het volume regelen Gebruik 7 Luisteren naar de radioLuisteren naar de radio Afstemmen op een radiostation Productspecificaties Problemen oplossenDe radio is niet hoorbaar Antes de utilizar o seu pedómetro Conheça o seu pedómetroAcessórios Cuidado Como utilizar correctamente o rádio Como utilizo o meu pedómetroUtilização 1. Colocar e substituir as pilhas Utilização 2. Programações iniciais Programar o relógio Programar a hora actualPrima o botão de modo para programar as horas Prima o botão de programação para finalizar a programação Utilização 3. Alterar as programações Utilização 4. Alterar o visorUtilização 5. Limpar o visor Utilização 6. Limpar o sistema Regular o volume Utilização 7. Ouvir rádioOuvir rádio Sintonizar uma estação de rádio Especificações do produto Detecção e resolução de problemasRádio não emite som ÌþžÞ˛ðþýş²š¹ş=¹=Ł˛Ğý=Ğ˛łþýš×þý Ìš×šŠ=¹−þÝşžþŁ˛Þšý=Ł˛Ğšłþ=Ğ˛łþýš×˛×Þ˛ŠÝšŽÞþ¹² ×˛ŁÝşÞþš=¹−þÝşžþŁ˛Þš=×˛Šþ ˛ð=¹ÝšŠ³š²=Þþ¹²ş=Ğ˛łþýš×¹−þÝşžþŁ˛Þš=NK=Ò¹²˛ÞþŁð˛==ž˛ýšÞ˛=ˇ˛²˛×šÐ ¹−þÝşžþŁ˛Þš=OK=Ìš×ŁþÞ˛₣˛ÝşÞŞš=Þ˛¹²×þÐð ×ýš₣˛Þš ¹−þÝşžþŁ˛Þš=QK=Ìš×šðÝć₣šÞš=Š¹−ÝšČ ¹−þÝşžþŁ˛Þš=PK=ÊžýšÞšÞš=Þ˛¹²×þšð¹−þÝşžþŁ˛Þš=RK=Ï₣¹²ð˛=Š¹−ÝšČ ¹−þÝşžþŁ˛Þš=SK=Ï₣¹²ð˛=¹¹²šýŞ ¹−þÝşžþŁ˛Þš=TK=Ì×þ¹Ý³ĞŁ˛Þš=×˛Šþ−š×šŠ˛₣ ÏˇÞ˛×³ŽšÞš==³¹²×˛ÞšÞš=Þš¹−×˛ŁÞþ¹²šÐ XPz=Óšł³Ý×þŁð˛=ł×þýðþ¹² Òš¼Þ₣š¹ðš=¼˛×˛ð²š×¹²ð=žŠšÝČ 操作手冊應如何佩掛此計步器用法 2. 初始設定用法 3. 變更設定內容用法 7. 收聽收音機故障排除 Page EN GB 該產品符合 EC Regulation 89/336/EEC 的要求。