Convection Roast Chart

Food Item

Rack

Weight

Oven

Time

Internal

 

 

Pos.

 

Temp.

(min/lb)*

Temp.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beef

 

 

 

 

 

 

Rib Eye Roast (boneless)

 

 

 

 

 

 

Medium rare

2

3.0-5.5

325

27-31

145

 

Medium

2

3.0-5.5

325

30-38

160

 

Rump, eye, tip, sirloin

 

 

 

 

 

 

(boneless)

 

 

 

 

 

 

Medium rare

2

3.0-6.0

325

18-33

145

 

Medium

2

3.0-6.0

325

30-35

160

Pork

 

 

 

 

 

Tenderloin Roast

 

 

 

 

 

(medium rare)

2

2.0-3.0

425

15-24

145

Loin Roast (boneless or

 

 

 

 

 

bone in)

2

1.5-3.0

350

19-36

160

Loin Roast (boneless or

 

 

 

 

 

bone in)

2

3.0-6.0

350

14-21

160

Tenderloin

2

2.0-3.0

425

21-28

160

 

 

 

 

 

 

Poultry

 

 

 

 

 

Chicken, whole

2

3.5-8.0

375

13-20

180

Turkey, unstuffed**

1

12-15

325

10-14

180

Turkey, unstuffed**

1

16-20

325

9-13

180

Turkey, unstuffed**

1

21-25

325

6-12

180

Turkey Breast

2

4.0-8.0

325

19-23

170

Cornish Hen

2

1.0-1.5

350

45-75

180

 

 

 

 

(total

 

 

 

 

 

time)

 

 

 

 

 

 

 

Lamb

 

 

 

 

 

Leg, boneless

 

 

 

 

 

Medium

2

4.0-6.0

325

30-35

170

*Roasting times are approximate and may vary depending on shape of the meat.

**Stuffed turkey requires additional roasting time. The minimum safe temperature for stuffing in poultry is 165 °F.

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Thermador POD 302 manual Convection Roast Chart, Pork, Poultry, Lamb