TOPCOM HBM Watch 1010 Sport

10.1INDSTILLING AF TRÆNINGSZONE

Efter opstart vil HBM ur 1010 automatisk beregne 3 zoner efter indstilling af din alder og vægt. Under måling af pulsen vil disse indstillinger også bruges til kalorie tæller og fedtforbrænding tæller.

1.Indstilling af alder

• Tryk på knappen B for at indstille alderen. Hold knappen B trykket ind for at gå hurtigt frem.

• Tryk på knappen C for at bekræfte din indstilling, og fortsæt til vægtindstilling.

2.Indstilling af vægt

• Tryk og hold knappen B for at vælge vægtenheden ‘kilo (KG) eller pund (LB)’.

• Tryk på C for at bekræfte.

• Tryk på knappen B for at indstille vægten. Hold knappen B trykket ind for at gå hurtigt frem.

Tryk på knappen C for at bekræfte din

indstilling, og fortsæt til indstilling af træningszone funktionen.

3.Træningszone indstilling

Når du har indstillet din alder og vægt, vil HBM 1010 automatisk beregne træningszonerne som en procentdel af din maksimale pulsfrekvens (MHR). (Zone 1: 50-65%, Zone 2: 65-80% og Zone 3: 80-95%) Eksempel hvis din alder er 30.

Tryk på knappen B for at vælge de forskellige zoner. Du vil se den pågældende øvre og nedre grænse.

Hvis du vil bruge en af zonerne, skal du trykke på knappen C for at bekræfte.

DANSK

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Topcom 1010 Sport manual Indstilling AF Træningszone, Indstilling af alder, Indstilling af vægt, Træningszone indstilling

1010 Sport specifications

The Topcom 1010 Sport is a versatile two-way radio designed for outdoor enthusiasts and sports enthusiasts who require reliable communication in challenging environments. This compact and lightweight device is ideal for activities such as hiking, camping, cycling, and team sports, ensuring that users stay connected even in remote areas.

One of the standout features of the Topcom 1010 Sport is its impressive range. With a communication distance of up to 10 kilometers under ideal conditions, this radio allows users to maintain contact with team members over large distances. It operates on PMR446 frequencies, providing users with 8 channels to choose from, which helps to minimize interference and ensures clear communication.

The device is built to withstand the rigors of outdoor activities. It features a rugged design that is resistant to water and dust, making it suitable for use in various weather conditions. The Topcom 1010 Sport also includes an ergonomic design with a comfortable grip, making it easy to handle and operate, even with gloves on.

In terms of battery life, the Topcom 1010 Sport is equipped with a rechargeable lithium-ion battery, providing users with long-lasting power during extended adventures. The radio can also run on standard AAA batteries as a backup, ensuring that users won’t be left without communication when needed.

For added convenience, the device features a built-in flashlight, which can be invaluable during nighttime excursions or emergencies. The included clip allows for easy attachment to backpacks or clothing, fostering hands-free operation when necessary.

Another important characteristic is the inclusion of a VOX feature, which enables hands-free communication through voice activation. This is particularly useful in situations where users need to keep their hands free for other tasks, enhancing safety and efficiency.

Overall, the Topcom 1010 Sport stands out as an essential communication tool for anyone who enjoys outdoor activities. With its robust design, impressive range, and user-friendly features, this two-way radio ensures that users can stay connected, no matter how remote their adventures may take them. Whether you're coordinating a team sport or exploring the wilderness, the Topcom 1010 Sport is a dependable choice for reliable communication.