TOPCOM HBM Watch 1010 Sport

10.1ANGI TRENINGSOMRÅDET

Etter oppstart, vil HBM Watch 1010 automatisk beregne 3 målområder basert på din vekt og alder. Under pulsmålingen, vil disse innstillingene også bli brukt til kaloritelling og fettapstelling.

1.Angi rett alder

• Trykk B for å justere alderen. Hold B nede for å bla deg frem raskere.

• Trykk C for å bekrefte innstillingen og gå til vektinnstillingsmodus.

2.Angi rett vekt.

• Trykk og hold B nede for å velge vekttypen (Kilo (KG) eller pund (LB)).

• Trykk på C for å bekrefte.

• Trykk B for å justere vekten. Hold B nede for å bla deg frem raskere.

•Trykk C for å bekrefte innstillingen og gå til innstillingsmodus for treningsområde.

3.Innstilling for treningsområde

Etter at du har stilt inn rett alder og vekt, vil HBM 1010 automatisk beregne målsoner for treningen basert på en prosent av din makspuls. (Sone 1: 50-65%, sone 2: 65-80% og sone 3: 80-95%)

Eksempel når din alder er 30 år.

Trykk B for å velge de forskjellige sonene. Du vil se sonens øvre og nedre grense.

Hvis du ønsker å bruke en av målsonene, må du trykke C for å bekrefte.

NORSK

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Topcom 1010 Sport manual Angi Treningsområdet, Angi rett alder, Angi rett vekt, Innstilling for treningsområde
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1010 Sport specifications

The Topcom 1010 Sport is a versatile two-way radio designed for outdoor enthusiasts and sports enthusiasts who require reliable communication in challenging environments. This compact and lightweight device is ideal for activities such as hiking, camping, cycling, and team sports, ensuring that users stay connected even in remote areas.

One of the standout features of the Topcom 1010 Sport is its impressive range. With a communication distance of up to 10 kilometers under ideal conditions, this radio allows users to maintain contact with team members over large distances. It operates on PMR446 frequencies, providing users with 8 channels to choose from, which helps to minimize interference and ensures clear communication.

The device is built to withstand the rigors of outdoor activities. It features a rugged design that is resistant to water and dust, making it suitable for use in various weather conditions. The Topcom 1010 Sport also includes an ergonomic design with a comfortable grip, making it easy to handle and operate, even with gloves on.

In terms of battery life, the Topcom 1010 Sport is equipped with a rechargeable lithium-ion battery, providing users with long-lasting power during extended adventures. The radio can also run on standard AAA batteries as a backup, ensuring that users won’t be left without communication when needed.

For added convenience, the device features a built-in flashlight, which can be invaluable during nighttime excursions or emergencies. The included clip allows for easy attachment to backpacks or clothing, fostering hands-free operation when necessary.

Another important characteristic is the inclusion of a VOX feature, which enables hands-free communication through voice activation. This is particularly useful in situations where users need to keep their hands free for other tasks, enhancing safety and efficiency.

Overall, the Topcom 1010 Sport stands out as an essential communication tool for anyone who enjoys outdoor activities. With its robust design, impressive range, and user-friendly features, this two-way radio ensures that users can stay connected, no matter how remote their adventures may take them. Whether you're coordinating a team sport or exploring the wilderness, the Topcom 1010 Sport is a dependable choice for reliable communication.
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