CHAPTER THREE
USER WORKOUTS
IN THIS CHAPTER:
RECORD AND RUN USER WORKOUTS
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control Workouts
Chapter 3: User Workouts
Chapter 4: Designing an Exercise Program
Chapter 5: Care and Maintenance
CHAPTER THREE
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control Workouts
Chapter 3: User Workouts
Chapter 4: Designing an Exercise Program
Chapter 5: Care and Maintenance
