True Fitness PS600, PS800 manual Record and RUN User Workouts, Chapter Three User Workouts

RECORD AND RUN USER WORKOUTS

CHAPTER THREE: USER WORKOUTS

During a manually-controlled workout, the PS treadmills always "record" the changes you make in speed or incline. Your treadmill can save up to two User Programs that you can "play back" to use as custom-designed workouts.

Note that this workout recording only takes place when you use the default manual mode settings; you cannot choose a target workout time or distance. Time must count up during your workout in order to be recorded.

Up to 36 changes in speed or incline can be recorded. Each speed/incline pair of changes must be separated by at least 30 seconds.

To save a manual workout, press as you normally

would to end your workout. Now press and hold until the display shows Save User 1.

You can save your workout in User 1, or press to select User 2.

Press and hold to save the workout program you have selected.

To access a User Program that you have saved press the key.

HOW TO RECORD AND RUN USER

WORKOUTS

PS TREADMILLS OWNER’S GUIDE 23