Target
Heart Rate
Tips
Important Points About HRC
CHAPTER FOUR: HEART RATE CONTROL
The heart rate monitor transmitter strap should be worn according to the guidelines in Chapter 1.
If the transmitter strap is adjusted or moved while exercising, heart rate monitoring may be temporarily affected.
If communication is lost for 30 seconds, the bike will exit the HRC workout into a manual workout.
The transmitter strap sends a
Make sure you breathe smoothly and regularly.
Talking during your workout usually causes heart rate spikes of five beats per minute or more, so avoid talking as much as possible.
Maintain a smooth walking or running motion.
Two users wearing the same kind of transmitter at the same time and in close proximity may cause false heart rate display readings.
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