P H a 2 0 | Tunturi ALPHA 200 instruction

T. I . E .

A L P H A 2 0 0

Owner's Manual :: 2-17

GB

Mode d'emploi :: 18-33

F

Manual del usario :: 34-49

E

Gebruikers gids :: 50-73

NL

583 1019 C

© TUNTURI 2002

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Image 1

Tunturi ALPHA 200 owner manual P H a 2 0

Contents

P H a 2 0 Welcome to the world of Tunturi exercising A R T U N T U R I O W N E R E Y S InstallationE a R T- R a T E a N D P U L S E M E a S U R E M E N T U N C T I O N S C O a C H You can set your language in the Extra function Turning the user interface on and off Function keys Keys Operation keys Setting keysBrake keys Measurement with a heart-rate belt HEART-RATE and Pulse Measurement Measurement with an ear sensor If there are problems in pulse measurementMeasure your pulse as follows Functions Extra Training exercise Functions Training Individual displays for exercise values Fitness Test Functions Coach Fitness Exercise Profiles Doing the Fitness Test Own exercise profiles Pre-programed profiles Training with your own exercise profiles Maintenance