O W N E R ’ S M A N U A L J 3 . 5 F

IMPORTANT SAFETY INSTRUCTIONS

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WELCOME TO THE WORLD OF TUNTURI

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EXERCISING!

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ASSEMBLY

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HANDRAILS

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HORIZONTAL HANDLEBAR

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MONITOR

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POWER CORD AND GROUNDING

NSTRUCTIONS

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SAFETY TETHER KEY

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METER

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FUNCTION KEYS

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DISPLAYS

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BASICS ON EXERCISING

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HEART RATE

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EXERCISING ON J3.5F TREADMILL

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MANUAL EXERCISE

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SETTING TARGET VALUES

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EXERCISE PROFILES

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MAINTENANCE

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LUBRICATING THE RUNNING DECK

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CLEANING THE TREADMILL

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ALIGNING THE RUNNING BELT

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ADJUSTING THE BELT TENSION

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MALFUNCTIONS

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ERROR CODES

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PROTECTIVE CIRCUIT

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MOVING AND STORAGE

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TECHNICAL DATA

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IMPORTANT SAFETY INSTRUCTIONS

This Owner’s Manual is an essential part of your training equipment. Read all instructions before using this appliance. When using an electrical appliance, basic precautions should always be followed, including the following:

WARNING

Never use extension cords between the treadmill and your wall outlet. The device’s maximum power consumption is 10 A. Outlets with fluctuating voltage of more than 10 % may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that, which has been specified in this manual will ultimately void any warranty, implied or otherwise.

DANGER

To reduce the risk of electric shock:

Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

WARNING

Connect this appliance to a properly grounded outlet only. See Grounding Instructions.

WARNING

To reduce the risk of burns, fire, electric shock, or injury to persons:

1)An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

2)Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons.

3)Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

4)Never operate this appliance if it

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Tunturi J3.5F owner manual Important Safety Instructions

J3.5F specifications

The Tunturi J3.5F is a standout gym equipment model that caters to fitness enthusiasts aiming for a versatile and efficient workout experience. Combining innovative technologies with user-friendly design, this fitness bike sets a new standard in home exercise equipment.

One of the primary features of the Tunturi J3.5F is its sturdy construction. The frame has been engineered for stability, supporting users up to 120 kg. This ensures a robust and secure workout experience, allowing for a variety of exercises without any concerns regarding durability. The bike’s compact design also makes it perfect for small spaces, easily fitting into any home gym setup.

The Tunturi J3.5F offers a user-friendly console that displays essential workout metrics such as time, distance, speed, heart rate, and calories burned. This information enables users to track their progress and adjust their workouts accordingly. The bike is equipped with hand pulse sensors that provide real-time heart rate monitoring, allowing users to stay within their target heart rate zone and optimize their workouts.

Moreover, this model provides multiple levels of resistance, making it suitable for individuals of varying fitness levels. Users can easily adjust the resistance using the easy-to-reach dial, ensuring that they can tailor their workout intensity according to their personal goals. This flexibility helps keep workouts challenging and engaging, motivating users to stick with their fitness plans.

The Tunturi J3.5F also features a comfortable and ergonomically designed seat that can be adjusted both vertically and horizontally, accommodating users of different heights. This ensures proper posture and comfort during workouts, reducing the risk of injury and enhancing overall performance. The bike’s pedals come with adjustable straps, providing additional stability and control.

Another highlight of the J3.5F is its quiet operation, thanks to its precision flywheel and smooth magnetic resistance system. This allows users to enjoy their workout without disturbing others around them, making it an ideal choice for shared living spaces.

In conclusion, the Tunturi J3.5F is an excellent choice for those looking for a reliable, feature-rich exercise bike. With its sturdy design, user-friendly technology, adjustable resistance, and comfort-focused features, it provides a perfect blend of functionality and convenience, making it a valuable addition to any home fitness routine.