Viper Viper 315-00109 PROGRAM PROFILES

Console Instructions
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If TRG is selected, use the +/- buttons until desired target heart rate is selected. Press
MODE button to confirm selection.
Time will flash in the display. Use the +/- buttons to set desired time. Press MODE to confirm
selection. Repeat steps for distance, pulse, resistance, and calories. Press START/STOP to
begin exercising at any time.
Note: For a more accurate reading, hold the hand grips with both hands. This is
especially important in Heart Rate Mode.
PROGRAM PROFILES