Weider 831.150470 user manual Users Manual, PATENT PENDING Model No Serial No

Models: 831.150470

1 24

Page 1

Model No. 831.150470

Serial No.

The serial number can be found in the location shown below. Write the serial number in the space above.

Serial Number Decal (under seat)

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

Image 1

Contents

PATENT PENDING Model No Serial No USERS MANUALSEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL LIMITED WARRANTY TABLE OF CONTENTSICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT IMPORTANT PRECAUTIONS WARNING DECAL PLACEMENT WEIGHT BENCH BEFORE YOU BEGINSQUAT RACK ASSEMBLY 11-Lubricate Align one set of holes in the Adjustment BracketLubricate-11 GuideSlide two Foam Pads 48 onto each Pad Tube 9. Tap 3/4” Round Inner Caps 43 into each end of the three Pad Tubes10-Lubricate The indentedtighten the Nylon Locknuts yet Upright at the location shown during the step 18. Be sure that the 60mm Square Bushing Tighten all Nylon Locknuts and Bolts used in steps Loop 23. Press a 1” Round Inner Cap 41 into each end of a Spotter TubeHook ADJUSTING THE BACKREST ADJUSTING THE WEIDER PROATTACHING WEIGHTS TO THE WEIGHT CARRIAGE WARNING Do not place more than 75 pounds on each weight carriageADJUSTING THE SPOTTER TUBES ADJUSTING THE WEIGHT RESTSADJUSTING THE WIDTH OF THE SQUAT RACK Weight Loss EXERCISE GUIDELINESTHE FOUR BASIC TYPES OF WORKOUTS Muscle Building ToningCOOLING DOWN MONDAY TUESDAYWEDNESDAY THURSDAYM10 Nylon Locknut M8 Nylon LocknutM6 Washer M8 Washer3/4 Round Inner Cap 3/8 Dome Cap1” Angle Cap 1 Round Inner CapDescription PART LIST-Model No. WEBE54570Description Model EXPLODEDNo. WEBE54570 DRAWINGREPLACEMENT PARTS FULL 90 DAY WARRANTYQUESTIONS? 1-800-FON-PART