14.Insert a Weight Rest (37) into each Rear Upright (19). Be sure that the Weight Rests are inserted at the same level on both sides.

15.Slide a Front Upright (18) onto the indicated M8 x 58mm Carriage Bolts (6) in either section of the Base (20, 55). A second person must hold the

Upright at the location shown during the step.

Partially tighten an M8 Nylon Locknut (12) onto each Carriage Bolt but do not fully tighten the

Nylon Locknut. Note: The heads of the Carriage Bolts must lock into the square holes in each section of the Base in order to tighten the Nylon Locknuts; you may need to slide your fingers under the Base to hold the Carriage Bolts in place while you partially tighten the Nylon Locknuts.

Assemble the other Front Upright (18) in the same manner.

16.Press two 60mm Square Bushings (53) into a Weight Carriage (52). Press a 1” Round Inner Cap

(41)into the Weight Carriage.

Assemble the other Weight Carriage (52) in the same manner.

Press a 60mm Square Bushing (53) into the Carriage Stop (54). The drilled hole in the Square

Bushing must be aligned with the drilled hole in the Carriage Stop.

10

14

 

 

37

19

 

 

 

19

 

 

 

37

 

15

A second person

 

 

 

 

must hold each

 

 

Upright here while

 

 

the Nylon Locknuts

 

 

are attached

 

18

 

 

 

18

 

12

 

 

 

20

 

6

12

 

 

55

 

 

6

 

16

53

 

 

 

41

 

53

 

 

52

 

 

 

54

Align

 

these

 

 

53

 

holes

 

 

Page 10
Image 10
Weider 831.150470 user manual Upright at the location shown during the step

831.150470 specifications

The Weider 831.150470 is a versatile and compact home gym system designed to cater to a wide range of fitness enthusiasts. This machine combines a variety of workout options with innovative features, making it an ideal choice for individuals seeking to enhance their strength training regimen.

One of the significant advantages of the Weider 831.150470 is its multifunctional design. It offers an impressive array of exercise stations, allowing users to target multiple muscle groups effectively. The machine includes a chest press, leg extension, leg curl, lat pull-down, and a low pulley station, ensuring a comprehensive workout experience. This all-in-one structure eliminates the need for multiple machines, saving space and making it suitable for home use.

In terms of technology, the Weider 831.150470 showcases a robust weight resistance system. It typically features a combination of weight stacks or resistance bands that provide a smooth and manageable weight adjustment. This design allows users to incrementally increase resistance as they progress in strength, catering to both beginners and more advanced users. The adjustable weight system enables customization to fit various fitness levels and goals.

Another noteworthy aspect of the Weider 831.150470 is its comfort and ergonomic design. The machine often comes equipped with padded seats and backrests, ensuring a comfortable workout session. The adjustable features mean users can modify the settings to achieve optimal biomechanics, minimizing the risk of injury and enhancing performance during workouts.

Safety is also a priority with the Weider brand, and the 831.150470 reflects this commitment. The machine typically includes safety locks and robust construction that ensures stability during intense exercises. This focus on durability and safety allows users to train with confidence.

Moreover, the Weider 831.150470 is often designed with a compact footprint, making it suitable for small workout spaces. Its user-friendly assembly and straightforward operation make it accessible for individuals of all fitness backgrounds.

In summary, the Weider 831.150470 stands out as a highly functional and user-friendly home gym system. With its multifunctional design, adaptive resistance features, ergonomic comfort, and safety measures, it serves as a comprehensive solution for anyone looking to achieve their fitness goals from the comfort of their home.