19.Attach each section of the Top Frame (21, 39) to the Front Uprights (18) with an M8 x 68mm Bolt (8), two M8 Washers (13), and an M8 Nylon Locknut

Attach each section of the Top Frame (21, 39) to the Rear Uprights (19) with two M8 x 68mm Bolts (8), two M8 Washers (13), and two M8 Nylon Locknuts (12).

Tighten all Nylon Locknuts and Bolts used in steps 11–19.

20.Attach a Cable (51) to one of the Weight Carriages

(52)with an M10 x 72mm Bolt (10), two Cable Spacers (45), and an M10 Nylon Locknut (14).

Attach the other Cable to the other Weight Carriage (not shown) in the same manner.

21.Lubricate an M10 x 90mm Bolt (7). Attach a “U” Bracket (30) to Top Frame B (39) with the Bolt and an M10 Nylon Locknut (14). Do not overtighten the Nylon Locknut.

Attach the other “U” Bracket to Top Frame A (not shown) in the same manner

22.Wrap the indicated Cable (51) around a Pulley (24). Attach the Pulley to the “U” Bracket (30) with an M10 x 48mm Bolt (9), a Cable Trap (23), and an M10 Nylon Locknut (14). The Cable must be rout- ed around the Pulley from the direction shown. The Cable Trap should be attached on the out- side of the “U” Bracket and should be turned to hold the Cable in place.

Assemble the other Pulley to the other “U” Bracket (not shown) in the same manner.

12

19

8

 

 

 

 

 

21

13

 

 

 

 

 

 

 

 

 

 

 

39

8

 

 

12

 

 

 

 

 

 

 

13

 

 

 

 

 

8

 

12

 

 

 

 

13

 

 

 

 

 

 

 

 

 

 

19

 

12

19

 

 

18

 

 

 

 

 

 

 

 

 

 

18

 

8

 

 

12

 

 

 

 

13

 

 

 

 

 

20

 

 

 

 

 

 

 

45

 

 

 

 

51

 

 

 

 

 

45

 

 

 

 

 

10

14

 

 

 

 

52

 

 

 

 

21

 

 

 

 

 

 

 

7—Lubricate

 

 

39

 

 

 

 

 

14

 

 

 

 

 

 

30

 

 

 

22

 

 

 

 

 

 

 

 

 

14

 

 

9

 

 

23

 

 

 

 

 

 

 

 

 

 

24

 

 

 

30

 

 

 

 

 

 

 

51

 

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Weider 831.150470 user manual Tighten all Nylon Locknuts and Bolts used in steps

831.150470 specifications

The Weider 831.150470 is a versatile and compact home gym system designed to cater to a wide range of fitness enthusiasts. This machine combines a variety of workout options with innovative features, making it an ideal choice for individuals seeking to enhance their strength training regimen.

One of the significant advantages of the Weider 831.150470 is its multifunctional design. It offers an impressive array of exercise stations, allowing users to target multiple muscle groups effectively. The machine includes a chest press, leg extension, leg curl, lat pull-down, and a low pulley station, ensuring a comprehensive workout experience. This all-in-one structure eliminates the need for multiple machines, saving space and making it suitable for home use.

In terms of technology, the Weider 831.150470 showcases a robust weight resistance system. It typically features a combination of weight stacks or resistance bands that provide a smooth and manageable weight adjustment. This design allows users to incrementally increase resistance as they progress in strength, catering to both beginners and more advanced users. The adjustable weight system enables customization to fit various fitness levels and goals.

Another noteworthy aspect of the Weider 831.150470 is its comfort and ergonomic design. The machine often comes equipped with padded seats and backrests, ensuring a comfortable workout session. The adjustable features mean users can modify the settings to achieve optimal biomechanics, minimizing the risk of injury and enhancing performance during workouts.

Safety is also a priority with the Weider brand, and the 831.150470 reflects this commitment. The machine typically includes safety locks and robust construction that ensures stability during intense exercises. This focus on durability and safety allows users to train with confidence.

Moreover, the Weider 831.150470 is often designed with a compact footprint, making it suitable for small workout spaces. Its user-friendly assembly and straightforward operation make it accessible for individuals of all fitness backgrounds.

In summary, the Weider 831.150470 stands out as a highly functional and user-friendly home gym system. With its multifunctional design, adaptive resistance features, ergonomic comfort, and safety measures, it serves as a comprehensive solution for anyone looking to achieve their fitness goals from the comfort of their home.