Trouble-shooting and Maintenance

Inspect and tighten all parts each time you use the home gym. Replace any worn parts immediately. The home gym can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

Tightening the Cables

If a cable slips off the pulleys often, the cable may have become twisted. Remove the cable and re-install it. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

The type of cable used on the home gym can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Slack can be removed from the cables in several differ- ent ways:

The Adjustable Pulley Plates (44) have two sets of adjustment holes. By moving one or both 3 1/2” Pulleys

(5) to a different set of holes, you will tighten the cables.

To move a 3 1/2” Pulley (5), remove the 3/8” Nylon Locknut (4) and the 3/8”x 2” Bolt (35). Remove the Cable Trap (39) and Pulley from the Adjustable Pulley Plates (44). Re-attach the Pulley and Cable Trap to the appro- priate adjustment hole in the Pulley Plates. Note: Begin by moving one Pulley to the second adjustment hole. If additional adjustment is needed, move the other Pulley until the cables are tight.

Slack can be removed from the Long Cable (73) by mov- ing the 3 1/2” Pulley (5) on the Long Cable in the direc- tion shown. It is attached to the small tube on the Press Seat Frame (52). There are two free holes in the small tube, and you can move the 3 1/2” Pulley to any one of them to tighten the cables. To do this, remove the 3/8” Nylon Locknut (4), 3/8” Flat Washer (17), and the 3/8” x 2 1/2” Bolt (6). Start by moving the 3 1/2” Pulley one hole, and then one more as needed.

Reattach the Bolt, Washer, and Locknut.

 

35

 

44

4

Adjustment

Holes

 

5

 

39

 

52

4

 

17

5

 

14

 

73

59

6

22

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Weider 831.159720 user manual Trouble-shooting and Maintenance

831.159720 specifications

The Weider 831.159720 is a versatile home gym system designed to deliver a comprehensive workout experience for those looking to build strength, tone muscles, and maintain overall fitness but with the convenience of working out at home. This all-in-one gym equipment integrates multiple exercise options into a compact design, making it suitable for users with limited space.

One of the standout features of the Weider 831.159720 is its multi-functionality. The gym system includes a variety of stations allowing users to perform exercises targeting different muscle groups. Users can engage in chest presses, leg extensions, lat pulldowns, and cable exercises, all designed for a full-body workout. The ability to perform multiple exercises without needing to switch between different machines makes it a practical choice for home gym setups.

The Weider 831.159720 employs solid construction, crafted from durable materials to ensure longevity and stability during workouts. The frame is robust, and the seat and backrest are cushioned for comfort, allowing users to focus on their exercises without discomfort. This encourages consistent use, which is essential for achieving fitness goals.

In terms of technology, the Weider 831.159720 features an adjustable weight system that allows users to customize their workout intensity. The weight stack is designed for gradual increases, ensuring that even beginners can safely progress as they gain strength. This adaptability caters to a wide range of fitness levels, making it suitable for both novices and experienced individuals looking for an effective workout solution.

Another notable characteristic of the Weider 831.159720 is its compact design. The home gym system is engineered to fit easily in smaller spaces, which is increasingly important for urban dwellers or those who do not have dedicated workout areas. The efficient use of space does not compromise the functioning of the equipment, allowing users to have a complete gym experience at home.

In summary, the Weider 831.159720 home gym system offers a myriad of features that cater to users seeking a versatile, efficient, and comfortable workout environment. With its solid construction, diverse exercise options, customizable weight adjustments, and space-saving design, it serves as an ideal solution for individuals committed to achieving their fitness aspirations from the comfort of their homes.