Weider PRO 900 manual Part ListÑModel No, Qty Description

Models: PRO 900

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Part ListÑModel No. 831.150760

 

R0900A

 

 

 

 

 

 

Key No.

Qty.

Description

Key No.

Qty.

Description

1

2

Upright

31

5

Carriage Bushing

2

1

Frame

32

1

Weight Carriage

3

1

Crossbar

33

1

Cable Clip

4

1

Leg Lever

34

1

Cable

5

1

Left Backrest Tube

35

1

Lat Tower Base

6

1

Backrest

36

1

Lat Bar

7

2

Upright Base

37

2

M10 x 67mm Adjustment Knob

8

1

Front Leg

38

2

60mm x 50mm Bushing

9

6

3/4Ó Round Inner Cap

39

1

Carriage Stop

10

3

Pad Tube

40

1

Adjustment Pin

11

1

Seat

41

1

M10 x 48mm Adjustment Knob

12

4

1Ó Square Inner Cap

42

4

M4 x 16mm Screw

13

2

M8 Nylon Locknut

43

10

M10 x 81mm Bolt

14

2

M10 x 67mm Bolt

44

1

50mm Square Inner Cap

15

6

M6 x 16mm Screw

45

2

1Ó x 2Ó Inner Cap

16

4

M6 x 38mm Screw

46

1

M10 x 19mm Bolt

17

1

M10 x 178mm Bolt

47

2

Wide Spacer

18

5

M10 x 65mm Bolt

48

2

M8 Washer

19

20

M10 Nylon Locknut

49

1

M8 x 58mm Bolt

20

4

Support Plate

50

1

1Ó Angle Cap

21

4

45mm Square Inner Cap

51

2

Handgrip

22

6

Foam Pad

52

1

Weight Tube

23

2

1Ó Round Inner Cap

53

1

M10 x 72mm Bolt

24

12

M10 Washer

54

1

M8 x 70mm Bolt

25

4

M6 Washer

55

1

Right Backrest Tube

26

1

Lat Tower

56

1

Stop Screw

27

1

Curl Post

57

1

Pin Clip

28

1

Curl Pad

#

1

UserÕs Manual

29

1

Pulley

#

1

Exercise Poster

30

1

Narrow Spacer

 

 

 

Ò#Ó Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for information on ordering replacement parts.

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Weider PRO 900 manual Part ListÑModel No, Qty Description

PRO 900 specifications

The Weider PRO 900 is a versatile and robust home gym system designed to accommodate a wide range of fitness enthusiasts, from beginners to seasoned athletes. With its compact design and multifunctional capabilities, it serves as an excellent solution for those looking to engage in an effective strength training regimen without the need for multiple pieces of equipment.

One of the standout features of the Weider PRO 900 is its pulley and resistance system, which utilizes a combination of resistance rods that provide smooth and consistent resistance across various exercises. This design allows users to experience a more natural lifting motion, which is crucial for engaging muscles effectively and minimizing the risk of injury. The machine allows for a resistance level of up to 200 pounds, making it suitable for users at different strength levels.

The Weider PRO 900 encompasses an impressive array of exercise options. Users can perform over 30 different exercises, targeting all major muscle groups including the chest, back, arms, legs, and core. This versatility is ideal for creating a complete workout routine that can be customized based on individual fitness goals. Whether performing bench presses, leg extensions, or seated rows, the PRO 900 promotes a full body workout without the need for additional equipment.

Another notable aspect of the Weider PRO 900 is its adjustable seat and backrest, which provide users with the ability to find their optimal position for each exercise. This adjustability not only enhances comfort but also ensures that users can maintain proper form throughout workouts, further contributing to safety and effectiveness.

The machine is also equipped with a leg developer, which offers a dedicated space for building leg strength and stability. This feature allows users to perform leg curls and extensions, contributing to lower body strength development—a crucial aspect of overall fitness.

In addition to its robust functionality, the Weider PRO 900 boasts a sleek and modern aesthetic, making it a fitting addition to any home gym setup. Its sturdy construction ensures durability, while a relatively compact footprint makes it suitable for smaller spaces.

In conclusion, the Weider PRO 900 is a well-rounded home gym system that combines innovative technologies and practical features to deliver a comprehensive strength training experience. Its diverse exercise options, adjustable settings, and high-quality construction make it an excellent choice for anyone looking to enhance their fitness journey from the comfort of their home.