Weider PRO 900 specification

3.Attach the Front Leg (8) to the Frame (2) with two M10 x 65mm Bolts (18), two M10 Washers (24), and two M10 Nylon Locknuts (19).

4.Tap three 45mm Square Inner Caps (21) into Leg Lever (4) as shown.

Tap a 1Ó Round Inner Cap (23) into the indicated end of the Weight Tube (52).

Insert the Weight Tube (52) into the indicated hole in the Leg Lever (4). Press a 1Ó Angle Cap (50) onto the indicated end of the Weight Tube.

Note: If you purchased the optional Olympic expansion kit, attach the Olympic sleeve to the Weight Tube (52) as shown in the accessory manual.

5.Lubricate an M10 x 72mm Bolt (53). Attach the Leg Lever (4) to the Front Leg (8) with the Bolt and an M10 Nylon Locknut (19).

Attach the Narrow Spacer (30) to the Leg Lever

(4) with the M8 x 58mm Bolt (49), two M8 Washers (48), and an M8 Nylon Locknut (13).

Note: The Spacer will fit tightly inside of the Leg Lever.

6.Attach the Frame (2) to the Lat Tower Base (35) with two M10 x 67mm Bolts (14), two M10 Washers (24), and two M10 Nylon Locknuts (19).

3	19
	19
24	2
18	19
	8
4	21
	21
	4
21
	52
	50
23	21
	21
5	19
	19
	8
4
49
48	53ÐLubricate
30
	48
	13
6
	35
	14
	19
	24
2

PRO 900 specifications

The Weider PRO 900 is a versatile and robust home gym system designed to accommodate a wide range of fitness enthusiasts, from beginners to seasoned athletes. With its compact design and multifunctional capabilities, it serves as an excellent solution for those looking to engage in an effective strength training regimen without the need for multiple pieces of equipment.

One of the standout features of the Weider PRO 900 is its pulley and resistance system, which utilizes a combination of resistance rods that provide smooth and consistent resistance across various exercises. This design allows users to experience a more natural lifting motion, which is crucial for engaging muscles effectively and minimizing the risk of injury. The machine allows for a resistance level of up to 200 pounds, making it suitable for users at different strength levels.

The Weider PRO 900 encompasses an impressive array of exercise options. Users can perform over 30 different exercises, targeting all major muscle groups including the chest, back, arms, legs, and core. This versatility is ideal for creating a complete workout routine that can be customized based on individual fitness goals. Whether performing bench presses, leg extensions, or seated rows, the PRO 900 promotes a full body workout without the need for additional equipment.

Another notable aspect of the Weider PRO 900 is its adjustable seat and backrest, which provide users with the ability to find their optimal position for each exercise. This adjustability not only enhances comfort but also ensures that users can maintain proper form throughout workouts, further contributing to safety and effectiveness.

The machine is also equipped with a leg developer, which offers a dedicated space for building leg strength and stability. This feature allows users to perform leg curls and extensions, contributing to lower body strength development—a crucial aspect of overall fitness.

In addition to its robust functionality, the Weider PRO 900 boasts a sleek and modern aesthetic, making it a fitting addition to any home gym setup. Its sturdy construction ensures durability, while a relatively compact footprint makes it suitable for smaller spaces.

In conclusion, the Weider PRO 900 is a well-rounded home gym system that combines innovative technologies and practical features to deliver a comprehensive strength training experience. Its diverse exercise options, adjustable settings, and high-quality construction make it an excellent choice for anyone looking to enhance their fitness journey from the comfort of their home.

Weider PRO 900 manual

Models: PRO 900

PRO 900 specifications