ADJUSTING THE ADJUSTMENT FRAME
The length of the Adjustment Frame (7) can be adjusted to correspond to your height. First, remove the Pin (24) from the Backrest Frame (6) and the Adjustment Frame. Pull the Short Adjustment Knob (19) as far as possible. Slide the Adjustment Frame into or out of the Backrest Frame so that the first or second measurement greater than your height is cov- ered by the Backrest Frame. Next, engage the Short Adjustment Knob into one of the adjustment holes in the Adjustment Frame. Then, insert the Pin into the Backrest Frame and the Adjustment Frame, and attach the Pin Clip (63) to the Pin.
Use the inversion system with the Adjustment Frame
(7) adjusted to a few different lengths to determine which length is best for you.
WARNING: The inversion system is designed to be used by persons 6 ft. 6 in.
(198 cm) tall or less.
ADJUSTING THE ANKLE LOCK
To secure your ankles in the inversion system, first pull the Long Adjustment Knob (20) as far as possi- ble. See the inset drawing. Next, pull the Ankle Lock
(9) away from the Adjustment Frame (7). Stand on the Foot Frame (8) with the backs of your legs against the Small Foam Pads (33) and your toes under the Ankle Lock. Then, push the Ankle Lock against your ankles and engage the Long Adjustment Knob into one of the adjustment holes in the Ankle Lock. Make sure that the Long Adjustment Knob is engaged into one of the adjustment holes in the Ankle Lock.
WARNING: Make sure that the Ankle Lock (9) is secured snugly against your ankles before you use the inversion system. Always wear athletic shoes with laces to help secure your feet in the inversion system.
63 |
|
|
|
Height | 6 | 19 |
|
Measurements |
| 24 | |
7 |
| Adjustment | |
|
| Hole |
|
20 |
|
|
|
9 | 33 |
20 | |
| 7 |
8 | 33 |
|
13
