ATTACHING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE
To use the Barbell (35), slide the desired amount of weight (not included) onto each end of the Barbell. Secure the weights with Weight Clips (51).
Weights can be attached to the weight tube on the Weight Carriage (22) in the same manner.
WARNING: Do not place more than 300 pounds on the Barbell (35). Do not place more than 150 pounds on the Weight Carriage (22). Always place the same amount of weight on each side of the Barbell or the Weight Carriage. Always secure weights with Weight Clips (51).
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight bench, can stretch slightly when it is first used. If the cables need to be tightened, remove the M10 Nylon Locknut (11) and the M10 x 45mm Bolt (40) from the lower ends of the Pulley Plates (19). Reattach the Pulley (5) and Cable Trap (21) to the next higher hole in the Pulley Plates. Make sure the Cable Trap holds the Low Cable (8) in the groove of the Pulley. Repeat until the cables are properly tightened. Do not overtighten the Nylon Locknut; the Pulley must turn freely.
REMOVING THE FOAM PADS
For some exercises, the indicated Foam Pads (65) and Pad Tube (88) should be removed from the Front Leg (73). To do this, slide one of the Foam Pads off the Pad Tube, and then remove the Pad Tube.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (72), slide the desired amount of weight onto the Weight Tube (75).
Weights |
35 |
51 |
22 |
19 |
11 |
40 |
5 |
21 |
8 |
73 |
65 |
88 |
65 |
72 |
75 |
16
