ADDING WEIGHT TO THE LEG LEVER
To add weight (not included) to the Leg Lever (5), slide the desired amount of weight onto the weight tube.
WARNING: Do not place more than 150 pounds on the Leg Lever (5).
ADDING WEIGHT TO THE WEIGHT CARRIAGE
To add weight (not included) to the Weight Carriage (62), slide the desired amount of weight onto the weight tube. Secure the weight with a Weight Clip (71).
WARNING: Do not place more than 150 pounds on the Weight Carriage (62).
ATTACHING THE ACCESSORIES
Attach the Lat Bar (58) to the Medium Cable (69) with a Small Cable Clip (74). For some exercises, the Chain (73) should be attached between the Lat Bar and the Medium Cable with two Small Cable Clips.
Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Lat Bar (58) or the Ankle Strap (not shown) can be attached to either cable in the same manner.
WARNING: Always disconnect the Lat Bar (58) when performing an exercise that does not require using the Lat Bar.
USING THE AB SLINGS
To use the Ab Slings (76), use the Large Cable Clips (75) to attach them to the
5 |
Weight |
Tube |
Weight |
62 |
Weight |
71 |
69 |
74 |
73 |
74 |
58 |
54 |
75 |
76 |
20
