IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.
1.Read all instructions in this manual and in the accompanying literature before using the training system.
2.It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions.
3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
4.Use the training system only on a level sur- face. Place a mat beneath the training sys- tem to protect the floor or carpet.
5.Inspect and tighten all parts often. Replace any worn parts immediately.
6.The training system is designed to be used by only one person at a time.
7.Keep children under the age of 12 and pets away from the training system at all times.
8.Keep hands and feet away from moving parts.
9.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
10.Always stand on the foot plate when per- forming an exercise that could cause the training system to tip.
11.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12.Always wear athletic shoes for foot protec- tion.
13.Always disconnect the lat bar from the train- ing system when performing an exercise that does not use the lat bar.
14.Important: The warning decal shown below has been attached to the training system in the indicated location. If the decal is missing or illegible, please call our customer hotline at the number on the front cover of this man- ual to order a free replacement decal. Apply the new decal in the indicated location.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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