33.Route the Press Cable (58) between the indicat- ed 3 1/2” Pulley (15) and the Cable Trap (66) attached to the Rear Upright (56). Make sure that the Cable Trap is turned to hold the Cable in place. Properly tighten the 3/8” Nylon Locknut (21).

34.Attach the end of the Press Cable (58) to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut

(2)and a 1/4” Washer (10) (see the inset draw- ing). Do not completely tighten the Nylon

Locknut; it should be threaded onto the end of the Cable until only two threads are show- ing above the Nylon Locknut, as shown in the inset drawing. Note: It may be necessary to remove the 3 1/2” Pulley (15) from the Long “U”-Bracket to do this step.

35.Attach the Resistance Bracket (35) inside of the upper bracket on the Front Upright (42) with a 3/8” x 2 1/4” Bolt (14) and a 3/8” Nylon Locknut

(21).Do not overtighten the Nylon Locknut; the Bracket must be able to pivot easily.

See the inset drawing. Remove the indicated 3/8” x 1 1/4” Bolt (83) and 3/8” Nylon Jamnut (33) from the Resistance Handle (88). Attach the Cylinder (89) to the Resistance Handle with the Bolt and the Nylon Jamnut.

Note: The Cylinder (89) should be turned so that the decal is on the same side as the knob on the Resistance Handle (88).

36.Pull out the knob on the Resistance Handle (88) as far as it will go. Slide the Resistance Handle onto the Resistance Bracket (35) and release the knob so that the pin on the knob is inserted into the upper adjustment hole in the Resistance Bracket. Tighten the four Nylon Jamnuts (not shown) on the Handle. Note: Do not overtighten the Nylon Jamnuts; the Handle must be able to slide across the Bracket easily.

Attach the Cylinder (89) and two 5/8” x 7/8” Spacers (61) inside of the lower bracket on the Front Upright (42) with a 3/8” x 3 1/4” Bolt (68) and a 3/8” Nylon Locknut (21) (refer to the inset drawing).

33

 

 

 

56

15

 

 

58

 

 

 

66

 

 

 

 

21

 

 

34

 

 

 

15

 

 

 

2

 

 

 

10

 

 

 

57

 

 

 

58

 

 

2

 

 

 

 

 

58

57

35

 

 

 

88

 

35

42

 

 

 

 

 

21

Knob

33

 

 

83

 

14

 

89

 

 

 

Decal

 

 

 

36

88

 

 

 

 

 

Knob

 

 

 

35

42

 

 

89

 

 

 

 

89

21

 

 

68

 

 

 

61

 

 

 

 

 

 

68

 

61

21

61

 

 

 

 

 

 

15

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Weider WESY19610 user manual
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WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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