1.
FRAME ASSEMBLY
Make sure that you understand all of the information on page 5 before you begin assembling the weight system.
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Locate and open the parts bags labeled “FRAME ASSEMBLY 1” and “FRAME ASSEMBLY 2.”
Press a 2” Square Inner Cap (105) into the open end of the Long Base (120).
Attach the Short Base (2) to the Long Base (120) with two 5/16” x 2 3/4” Bolts (85), the Long Frame Plate (71), and two 5/16” Nylon Locknuts (86). Do
not tighten the Nylon Locknuts yet.
2.Attach the Outer Cap (24) to the Short Base (2) with two #8 x 3/4” Screws (98).
Press two 2” x 3” Inner Caps (58) into the Foot Plate (53). Attach the Foot Plate to the Long Base (120) with two 5/16” x 2 1/2” Carriage Bolts (110) and two 5/16” Nylon Locknuts (86).
3.See the inset drawing. Attach the tether on the Pin
(112)to the Long Base (120) with a #10 x 1” Screw
See the inset drawing. Attach the four Knee Rest Bumpers (123) to the Squat Knee Rest (41) with four #10 x 1” Screws (14). Attach the Squat Knee Rest to the Long Base (120) with a 3/8” x 3 1/4” Bolt (96) and a 3/8” Nylon Locknut (87). Do not overtighten the Nylon Locknut; the Squat Knee Rest must be able to pivot.
Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up through the Long Base (120) and the Short Base
(2)as shown. Note: It may be helpful to place tape over the heads of the Carriage Bolts to hold them in place.
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