Weider WESY85290 manual Weight Resistance Chart, Locking the LEG Lever

ADJUSTING AND REMOVING THE LEG PRESS PLATE AND ADJUSTMENT TUBE

To adjust the position of the Leg Press Plate (78), remove the ÒLÓ-Pin (40) from the Press Adjustment Tube (79) and the Rocker Arm (32). Align a different set of holes in the Press Adjustment Tube with the set of holes in the Rocker Arm. Re-insert the ÒLÓ-Pin.

For some exercises, the Press Adjustment Tube (79) must be removed. Remove the ÒLÓ-Pin (40). Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32).

LOCKING THE LEG LEVER

When the low pulley station is in use, the Leg Lever

(29)must be locked in place. Insert the ÒLÓ-Pin (40) through the hole in the Leg Lever and the hole in the Rocker Arm (32).

32	79	78
40
	32
40
	29

Weight Resistance Chart

This chart shows the approximate weight resistance at each station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm.

	PRESS	BUTTERFLY	LEG	HIGH	LOW	LEG
WEIGHT	ARM	ARM	LEVER	PULLEY	PULLEY	PRESS
PLATES	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)
Top	13	9	27	14	32	30
1	36	23	52	30	52	65
2	57	32	81	44	93	97
3	73	46	115	58	121	130
4	99	58	142	69	144	170
5	118	74	171	88	178	215
6	132	88	201	101	217	247
7	151	112	217	114	230	319
8	165	131	264	131	262	347

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

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