VKR ASSEMBLY

31.Press two 1 1/2” Inner Caps (32) into the ends of the Left and Right VKR Arms (79, 80).

Attach the Left and Right VKR Arms (79, 80) to the VKR Upright (74) with two 5/16” x 3” Bolts (75) and two 5/16” Nylon Locknuts (3).

32.Wet the handle on the Right VKR Arm (80) with soapy water. Slide a 5” Plastic Grip (83) onto the Handle. Press a 1” Round Inner Cap (49) into the bottom of the handle.

Attach a 5” Plastic Grip (83) and a 1” Round Inner Cap (49) to the handle on the Left VKR Arm (79) in the same manner.

33.Attach a VKR Armrest (78) to the Right VKR Arm (80) with two 1/4” x 2” Machine Screws (81) and two 1/4” Washers (10).

Attach a VKR Armrest (78) to the Left VKR Arm (79) in the same manner.

Attach the VKR Backrest (77) to the VKR Upright

(74)with two 1/4” x 2 1/2” Screws (43) and two 1/4” Washers (10).

31

 

 

 

74

 

 

75

 

 

75

3

 

 

 

80

79

 

 

32

 

 

 

32

 

32

 

 

83

 

 

 

80

 

49

 

 

 

83

 

 

79

 

33

 

 

78

 

 

 

74

43

 

 

10

 

10

79

 

 

80

78

 

 

81

 

77

 

 

34.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 17 of this manual.

Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 21 of this manual for proper cable routing. If there is any slack in the cables, the cables should be tightened. See TROUBLE-SHOOTING AND MAINTENANCE on page 20.

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Weider WESY85310 user manual VKR Assembly

WESY85310 specifications

The Weider WESY85310 is a versatile and efficient home gym system designed to provide a full-body workout experience. This multi-functional piece of equipment caters to fitness enthusiasts of all levels, from beginners to advanced users, making it an ideal choice for those seeking the convenience of home workout solutions.

One of the standout features of the WESY85310 is its compact design, which allows it to fit into small spaces without compromising on functionality. The system includes various workout stations, enabling users to perform a wide range of exercises targeting different muscle groups. With a dedicated leg extension and curl station, users can effectively work on their lower body strength. Additionally, the chest press and butterfly stations provide comprehensive upper body workouts, ensuring all major muscle groups are engaged.

The Weider WESY85310 incorporates advanced resistance technology, featuring a smooth cable and pulley system. This design ensures fluid movements during exercises, minimizing strain on joints while maximizing efficiency. Users can easily adjust the weight settings, allowing for customizable resistance levels to accommodate progressive training. This feature is particularly beneficial for those looking to gradually increase their strength or rehabilitate after an injury.

Another impressive characteristic of the WESY85310 is its impressive weight capability. It is built to support a significant amount of weight, making it suitable for a variety of users. The heavy-duty construction and stable base provide assurance during workouts, allowing users to focus on their fitness goals without worrying about stability or safety.

In addition to its robust build and features, the WESY85310 also boasts an ergonomic design that promotes comfort during use. The padded seats and adjustable components ensure that users maintain proper form while exercising, which is crucial for preventing injury and ensuring efficient workouts.

Lastly, the Weider brand is well-known for its commitment to quality and durability. The WESY85310 is no exception, offering a reliable and long-lasting option for home fitness. With its combination of versatility, safety, and effective workout options, the Weider WESY85310 represents an excellent investment for anyone looking to enhance their fitness routine from the comfort of their home. It is a solid addition to any home gym setup, promoting not only strength but overall wellness and fitness.