WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.

WEIGHT

PRESS ARM

BUTTERFLY ARM

LEG LEVER

HIGH PULLEY

LOW PULLEY

SQUAT ARM

PLATES

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

Top

20

10

15

14

24

31

1

45

22

36

28

54

52

2

70

33

54

44

82

75

3

99

42

75

60

115

101

4

128

48

96

72

147

114

5

153

60

115

90

175

136

6

184

69

137

103

209

157

7

204

79

146

126

223

174

8

247

91

176

138

269

194

 

 

 

 

 

 

 

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Image 19
Weider WESY85310 user manual Weight Resistance Chart, Plates

WESY85310 specifications

The Weider WESY85310 is a versatile and efficient home gym system designed to provide a full-body workout experience. This multi-functional piece of equipment caters to fitness enthusiasts of all levels, from beginners to advanced users, making it an ideal choice for those seeking the convenience of home workout solutions.

One of the standout features of the WESY85310 is its compact design, which allows it to fit into small spaces without compromising on functionality. The system includes various workout stations, enabling users to perform a wide range of exercises targeting different muscle groups. With a dedicated leg extension and curl station, users can effectively work on their lower body strength. Additionally, the chest press and butterfly stations provide comprehensive upper body workouts, ensuring all major muscle groups are engaged.

The Weider WESY85310 incorporates advanced resistance technology, featuring a smooth cable and pulley system. This design ensures fluid movements during exercises, minimizing strain on joints while maximizing efficiency. Users can easily adjust the weight settings, allowing for customizable resistance levels to accommodate progressive training. This feature is particularly beneficial for those looking to gradually increase their strength or rehabilitate after an injury.

Another impressive characteristic of the WESY85310 is its impressive weight capability. It is built to support a significant amount of weight, making it suitable for a variety of users. The heavy-duty construction and stable base provide assurance during workouts, allowing users to focus on their fitness goals without worrying about stability or safety.

In addition to its robust build and features, the WESY85310 also boasts an ergonomic design that promotes comfort during use. The padded seats and adjustable components ensure that users maintain proper form while exercising, which is crucial for preventing injury and ensuring efficient workouts.

Lastly, the Weider brand is well-known for its commitment to quality and durability. The WESY85310 is no exception, offering a reliable and long-lasting option for home fitness. With its combination of versatility, safety, and effective workout options, the Weider WESY85310 represents an excellent investment for anyone looking to enhance their fitness routine from the comfort of their home. It is a solid addition to any home gym setup, promoting not only strength but overall wellness and fitness.