12.Press two 1” x 2” Inner Caps (87) into the indicat- ed end of the Squat Arm (84).

Attach the Squat Arm (84) to the VKR Upright

(74)with a 3/8” x 5 1/2” Bolt (93) and a 3/8” Nylon Locknut (21). Be sure that the indicated brack- et is pointing down as shown.

Wet the ends of the Squat Arm (84) with soapy water. Slide the two Squat Arm Pads (85) onto the Squat Arm.

Attach a Handle (82) to one side of the Squat Arm (84) with a 5/16” x 2 1/2” Bolt (22), two 5/16” Washers (8), a 1/2” x 17/32” Spacer (91), and a 5/16” Nylon Locknut (3).

Wet the Handle (82) with soapy water. Slide a 5” Plastic Grip (83) onto the Handle. Press a 1” Round Inner Cap (49) into the other end of the Handle.

Assemble another Handle (82) to the other side of the Squat Arm (84) in the same manner.

CABLE ASSEMBLY

During steps 13 to 25, refer to the CABLE DIA- GRAM on page 21 of this manual. Identify the three cables by their lengths, and note the posi- tions of the cable traps. IMPORTANT: Do not over- tighten the bolts and nuts securing the pulleys. The pulleys must turn freely.

13.Locate the Medium Cable (58). Route the Medium Cable around the indicated 3 1/2” Pulley

(15)attached to the Top Frame (55). Be sure that the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook. Tighten the 3/8” x 3 3/4” Bolt (88) and the 3/8” Nylon Locknut (not shown).

14.Wrap the Medium Cable (58) around a “V”-Pulley

(50).Attach the “V”-Pulley and a Long Cable Trap

(31)to the indicated bracket on the Front Upright

(42)with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable Trap is positioned to hold the Cable in place.

Route the Medium Cable (58) around the “V”- Pulley (50) on the Left Arm (47). Be sure that the

Cable is in the groove of the Pulley and that the Long Cable Trap (31) holds the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86) and the 3/8” Nylon Locknut (not shown).

12

 

 

 

 

 

83

22

85

 

 

82

 

 

 

 

8

 

49

87

 

 

82

 

 

91

 

 

3

 

 

 

 

 

 

85

 

21

 

84

 

Bracket

 

 

 

 

 

 

 

93

 

 

 

 

74

 

 

 

 

13

 

 

 

 

55

58

 

 

 

 

 

 

 

 

88

 

 

 

15

 

 

 

Ball

 

 

 

 

Hook

 

 

 

 

14

 

86

 

 

 

 

 

58

 

31

 

 

31

50

 

86

 

 

 

 

 

 

 

 

 

Bracket

 

 

 

 

21

 

50

47

 

 

 

 

42

 

 

 

10

Page 9 Page 11
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Image 10
Weider WESY85310 user manual Cable Assembly
Page 9 Page 11

WESY85310 specifications

The Weider WESY85310 is a versatile and efficient home gym system designed to provide a full-body workout experience. This multi-functional piece of equipment caters to fitness enthusiasts of all levels, from beginners to advanced users, making it an ideal choice for those seeking the convenience of home workout solutions.

One of the standout features of the WESY85310 is its compact design, which allows it to fit into small spaces without compromising on functionality. The system includes various workout stations, enabling users to perform a wide range of exercises targeting different muscle groups. With a dedicated leg extension and curl station, users can effectively work on their lower body strength. Additionally, the chest press and butterfly stations provide comprehensive upper body workouts, ensuring all major muscle groups are engaged.

The Weider WESY85310 incorporates advanced resistance technology, featuring a smooth cable and pulley system. This design ensures fluid movements during exercises, minimizing strain on joints while maximizing efficiency. Users can easily adjust the weight settings, allowing for customizable resistance levels to accommodate progressive training. This feature is particularly beneficial for those looking to gradually increase their strength or rehabilitate after an injury.

Another impressive characteristic of the WESY85310 is its impressive weight capability. It is built to support a significant amount of weight, making it suitable for a variety of users. The heavy-duty construction and stable base provide assurance during workouts, allowing users to focus on their fitness goals without worrying about stability or safety.

In addition to its robust build and features, the WESY85310 also boasts an ergonomic design that promotes comfort during use. The padded seats and adjustable components ensure that users maintain proper form while exercising, which is crucial for preventing injury and ensuring efficient workouts.

Lastly, the Weider brand is well-known for its commitment to quality and durability. The WESY85310 is no exception, offering a reliable and long-lasting option for home fitness. With its combination of versatility, safety, and effective workout options, the Weider WESY85310 represents an excellent investment for anyone looking to enhance their fitness routine from the comfort of their home. It is a solid addition to any home gym setup, promoting not only strength but overall wellness and fitness.
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