7 | Follow your progress with the five displays. | |
| See step 8 on page 13. | |
| When the program is completed, remove the key | |
8 | ||
from the console. |
Make sure that the incline of the treadmill is set at 1.5%. Remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the “off” position. (See the drawing near the top of page 12.)
HOW TO SELECT THE INFORMATION MODE
The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. To access the information mode, hold down the STOP button while inserting the key into the console.
After a moment, the TIME/ PACE display will show the total number of hours accu- mulated on the treadmill.
The INCLINE/DISTANCE
display will show the total number of miles accumu- lated on the treadmill. If the number exceeds 999,
the thousands and ten
thousands digits will be shown in the SPEED display.
The PULSE display will
show an “E,” for English (miles), or an “M,” for Metric (kilometers). The console will display
speed and distance in the
unit of measurement shown. Pressing the SPEED “+” button will change the unit of measurement.
To exit the information mode, remove the key from the console.
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