CONSOLE DIAGRAM
m/H |
|
QUICK SPEED |
|
Key | Clip |
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable.
When you use the manual mode, you can change the speed of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.
In addition, the console features four preset workouts. Each workout automatically controls the speed of the treadmill as it guides you through an effective exercise session.
To turn on the power, see page 10. To use the man- ual mode, see page 10. To use a preset workout, see page 12.
IMPORTANT: If there are sheets of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 15).
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